One Pound Meatloaf Recipe

This One Pound Meatloaf Recipe is perfect for a comforting dinner. With just one pound of ground beef, this dish is not only filling but also versatile enough to suit various occasions. Whether it’s a weeknight meal or a weekend gathering, this meatloaf stands out with its rich flavors and easy preparation. Plus, it can be made with ground turkey or chicken for a lighter option!

Why You’ll Love This Recipe

• Quick Preparation: This meatloaf can be ready in under an hour, making it an ideal choice for busy weeknights.
• Simple Ingredients: Common pantry staples mean you won’t need to make extra trips to the store.
• Customizable Flavors: Feel free to add your favorite seasonings or vegetables to personalize each batch.
• Great Leftovers: Enjoy delicious slices the next day—perfect for sandwiches or quick meals.
• Family-Friendly: Kids and adults alike love this classic dish, ensuring everyone leaves the table happy.

Tools and Preparation

Before diving into cooking, gather your essentials. Having the right tools will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Mixing bowl
• Loaf pan or casserole dish
• Measuring cups and spoons
• Baking brush

Importance of Each Tool

• Mixing bowl: A large bowl allows you to combine ingredients without spilling, ensuring an even mixture.
• Loaf pan or casserole dish: Provides the right shape for your meatloaf, promoting even cooking.
• Measuring cups and spoons: Accurate measurements are crucial for consistent flavor in every bite.

Ingredients

This one-pound meatloaf recipe uses straightforward ingredients that create fantastic flavor.

For the Meatloaf

• 1 pound 80% lean ground beef
• 1 large egg (lightly beaten)
• 1 small onion (finely diced)
• 1/3 cup milk
• 1/2 cup bread crumbs
• 1/3 cup ketchup
• 1/8 cup parsley (chopped, or use 1 teaspoon dried)
• 1/2 teaspoon granulated garlic
• 1/4 teaspoon pepper
• 1 teaspoon salt

For the Glaze

• 1/2 cup ketchup
• 1 teaspoon brown sugar
• 1 teaspoon Worcestershire sauce (optional)

How to Make One Pound Meatloaf Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your meatloaf cooks evenly from the start.

Step 2: Mix the Ingredients

In a large mixing bowl:
1. Combine the ground beef, egg, onion, milk, bread crumbs, ketchup, parsley, granulated garlic, pepper, and salt.
2. Mix until just combined; avoid overmixing as it can lead to a dense texture.

Step 3: Shape the Meatloaf

Transfer the meat mixture into an 8×10-inch casserole dish. Shape it into a loaf form. Alternatively, you can use a loaf pan or baking dish if preferred.

Step 4: Prepare the Glaze

In a small bowl:
1. Combine ketchup, brown sugar, and Worcestershire sauce.
2. Use a baking brush to apply this glaze generously over the top and sides of your meatloaf.

Step 5: Bake

Place your prepared meatloaf in the oven uncovered. Bake for about 45 minutes or until it reaches an internal temperature of 160°F (71°C).

Step 6: Cool Before Slicing

Once baked, let your meatloaf cool for about 5-10 minutes before slicing into portions. This helps maintain its shape and moisture.

Step 7: Serve

Enjoy slices of your delicious one-pound meatloaf with your favorite sides!

How to Serve One Pound Meatloaf Recipe

Serving your one pound meatloaf can enhance the dining experience. Pair it with flavorful sides and sauces to create a balanced meal. Here are some delightful serving suggestions.

Classic Mashed Potatoes

• Creamy mashed potatoes are a classic side that complements meatloaf perfectly. You can add butter and garlic for extra flavor.

Green Beans Almondine

• Fresh green beans sautéed with almonds offer a crunchy texture that pairs well with the softness of the meatloaf.

Side Salad

• A crisp side salad made with mixed greens, cherry tomatoes, and a light vinaigrette adds freshness to your plate.

Homemade Gravy

• Drizzle warm homemade gravy over the meatloaf for an added layer of flavor that everyone will love.

Roasted Vegetables

• Colorful roasted vegetables like carrots, bell peppers, and zucchini provide a healthy and delicious accompaniment.

Baked Macaroni and Cheese

• For comfort food lovers, baked mac and cheese is a rich side that brings indulgence to your meal.

How to Perfect One Pound Meatloaf Recipe

To make your one pound meatloaf truly unforgettable, follow these helpful tips. They’ll ensure you achieve the best texture and flavor every time you make this dish.

• Choose the right meat: Using 80% lean ground beef ensures your meatloaf remains moist while still holding its shape.
• Don’t overmix: Mix the ingredients just until combined. Overmixing can lead to a dense texture.
• Use fresh herbs: Fresh parsley adds vibrant flavor compared to dried options. Consider adding other herbs like thyme for an extra kick.
• Let it rest: Allowing your meatloaf to rest after baking helps retain juices, making each slice tender.
• Experiment with spices: Feel free to add spices like paprika or onion powder for additional depth of flavor in your meatloaf.
• Make ahead: Prepare the meatloaf mixture a day in advance and store it in the fridge. This allows flavors to meld beautifully.

Best Side Dishes for One Pound Meatloaf Recipe

Pairing your one pound meatloaf with the right side dishes can elevate your meal. Here are some excellent options to consider when planning your dinner.

1. Garlic Bread: Warm, buttery garlic bread is perfect for soaking up any extra sauce or gravy from your meatloaf.
2. Corn on the Cob: Sweet corn on the cob adds a touch of sweetness and is easy to prepare on the grill or stovetop.
3. Coleslaw: A tangy coleslaw provides crunch and acidity, balancing out the richness of the meatloaf.
4. Sweet Potato Fries: These healthier fries offer a sweet contrast that pairs nicely with savory flavors.
5. Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and lemon dressing adds nutritious value to your meal.
6. Peas and Carrots Medley: This colorful medley is quick to prepare and adds both nutrition and visual appeal.
7. Cucumber Salad: A cool cucumber salad dressed in vinegar is light and refreshing alongside hearty meatloaf.
8. Stuffed Bell Peppers: For something unique, serve stuffed bell peppers filled with rice or grains as a flavorful side dish.

Common Mistakes to Avoid

When making your one pound meatloaf recipe, avoid these common mistakes to ensure a delicious outcome.

• Bold Mixing Too Much: Over mixing your meatloaf can lead to a dense texture. Mix just until combined for the best results.
• Bold Using the Wrong Pan: Choosing an inappropriate pan can affect cooking time and shape. Opt for an 8×10-inch casserole dish or a loaf pan.
• Bold Skipping the Glaze: The glaze adds flavor and moisture. Always brush it on before baking for a tasty finish.
• Bold Ignoring Internal Temperature: Not checking the internal temperature can result in undercooked meat. Use a meat thermometer to ensure it reaches 160°F (71°C).
• Bold Not Letting It Rest: Cutting into the meatloaf right out of the oven may cause it to fall apart. Let it rest for 5-10 minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

• Store your leftovers in an airtight container.
• Meatloaf can be kept in the refrigerator for up to 3-4 days.

Freezing One Pound Meatloaf Recipe

• Wrap slices tightly in plastic wrap or aluminum foil.
• Freeze for up to 3 months for optimal freshness.

Reheating One Pound Meatloaf Recipe

• Bold Oven: Preheat your oven to 350°F (175°C). Place slices on a baking sheet and heat until warmed through.
• Bold Microwave: Place individual slices on a microwave-safe plate and cover with a damp paper towel. Heat in short intervals until warm.
• Bold Stovetop: Use a skillet over medium heat, adding a little broth or water to keep it moist while reheating.

Frequently Asked Questions

Here are some common questions about the one pound meatloaf recipe that may help you.

How do I customize my One Pound Meatloaf Recipe?

You can add vegetables like bell peppers or carrots for extra flavor and nutrition. Herbs like thyme or oregano also enhance taste.

Can I use ground turkey instead of beef?

Yes, ground turkey is a great alternative. Just be mindful that it may require slightly different cooking times and moisture levels.

What sides pair well with One Pound Meatloaf Recipe?

Traditional sides include mashed potatoes, green beans, or a fresh salad. These complement the savory flavors of the meatloaf nicely.

Can I make this recipe gluten-free?

Absolutely! Substitute regular bread crumbs with gluten-free options, and ensure all other ingredients are certified gluten-free.

Final Thoughts

This one pound meatloaf recipe is perfect for family dinners and adaptable to various tastes. Feel free to customize with your favorite herbs and spices. Give it a try; it’s sure to become a household favorite!