Greek Feta Salad

Greek feta salad is a vibrant and refreshing dish that combines tangy cheese with crisp vegetables and marinated olives. Perfect for summer picnics, family gatherings, or as a side dish for any meal, this Greek feta salad stands out with its bold flavors and simple preparation. With just a handful of ingredients, you can create a delightful salad that’s not only healthy but also visually appealing.

Why You’ll Love This Recipe

  • Quick to Prepare: This salad takes just 15 minutes to prep, making it perfect for busy weeknights.
  • Fresh Ingredients: Loaded with fresh vegetables, this dish is packed with vitamins and minerals.
  • Versatile Side Dish: Great alongside grilled meats or as a light lunch on its own.
  • Vibrant Flavors: The combination of feta, olives, and herbs creates a deliciously tangy taste that pleases everyone.
  • Minimal Cooking Required: No cooking is needed; just chop and mix!

Tools and Preparation

To make this Greek feta salad, you’ll need a few essential tools to streamline your preparation process.

Essential Tools and Equipment

  • Chef’s knife
  • Cutting board
  • Medium mixing bowl
  • Whisk

Importance of Each Tool

  • Chef’s knife: A sharp knife ensures clean cuts for your vegetables, enhancing the presentation of your salad.
  • Cutting board: Provides a stable surface for chopping, making the process safer and more efficient.
  • Medium mixing bowl: Allows enough space to combine all ingredients without spilling.
  • Whisk: Perfect for blending your dressing ingredients smoothly.
Greek

Ingredients

Fresh Vegetables

  • 2 cups Persian cucumbers (or 1 English cucumber)
  • 8 oz small tomatoes (halved)

Flavorful Additions

  • 2 cups marinated Greek olives
  • 4 oz feta cheese (crumbled)

Dressing Components

  • 3 tbsp olive oil
  • 1/2 lemon juice (about 2-3 tbsp and zest)
  • 1 garlic clove (minced)
  • 1 tbsp fresh dill (chopped fine)
  • 1/2 tsp ground oregano
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes

How to Make Greek Feta Salad

Step 1: Prepare the Vegetables

  1. Trim and discard the ends of the cucumbers.
  2. Slice each cucumber lengthwise into halves, then cut those halves into 1/2 inch pieces.
  3. Slice the teardrop tomatoes in half lengthwise.

Step 2: Make the Dressing

  1. In a medium-sized bowl, add the dressing ingredients including olive oil, lemon juice, minced garlic, dill, oregano, salt, and red pepper flakes.
  2. Whisk together until well combined.

Step 3: Combine Ingredients

  1. Add the chopped cucumbers, halved tomatoes, marinated olives to the dressing in the bowl.
  2. Crumble the feta cheese over the top.
  3. Toss gently to coat all ingredients evenly in the dressing.
  4. Serve immediately or chill if not using right away.

Enjoy your fresh and delicious Greek feta salad!

How to Serve Greek Feta Salad

Greek feta salad is a versatile dish that can be served in many delightful ways. Whether as a light meal or a refreshing side, it pairs well with various foods.

As a Standalone Meal

  • Serve chilled for a refreshing lunch option.
  • Add grilled chicken or turkey for extra protein.

With Grilled Meats

  • Pair with grilled lamb or beef skewers for a hearty dinner.
  • Enjoy alongside roasted chicken for a complete meal.

As an Appetizer

  • Offer small portions as part of a mezze platter.
  • Include pita bread and hummus for dipping.

On a Bed of Greens

  • Serve over mixed greens for added texture and nutrition.
  • Use spinach or arugula as a flavorful base.

How to Perfect Greek Feta Salad

To make your Greek feta salad even more delicious, follow these helpful tips.

  • Choose Fresh Ingredients: Use ripe tomatoes and crisp cucumbers for the best flavor and texture.
  • Marinate Olives: Opt for marinated olives to enhance the overall taste profile of the salad.
  • Use Quality Olive Oil: A high-quality olive oil will add richness and depth to your dressing.
  • Adjust Seasoning: Taste the dressing before adding to the salad, adjusting salt and pepper to your preference.
  • Chill Before Serving: Allow the salad to chill in the fridge for 30 minutes before serving to let flavors meld.
  • Garnish with Herbs: Fresh herbs like parsley or mint can elevate the presentation and flavor.

Best Side Dishes for Greek Feta Salad

Greek feta salad pairs beautifully with a variety of side dishes. Here are some great options to consider:

  1. Grilled Vegetables: Charred zucchini, bell peppers, and eggplant complement the fresh flavors of the salad.
  2. Quinoa Pilaf: A light quinoa dish adds protein and makes for a filling accompaniment.
  3. Pita Chips: Crunchy pita chips are perfect for scooping up the salad or enjoying on their own.
  4. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs bring warmth and heartiness to your meal.
  5. Tzatziki Sauce: This cool yogurt-based dip enhances Mediterranean flavors when served alongside the salad.
  6. Stuffed Grape Leaves: These savory bites provide an excellent contrast in texture and flavor.

Common Mistakes to Avoid

Making Greek feta salad can be simple, but avoiding common mistakes is essential for the best flavor and texture. Here are some pitfalls to watch out for:

  • Using stale ingredients – Fresh ingredients make a significant difference. Always select crisp cucumbers and ripe tomatoes for the best taste.
  • Skipping the marinated olives – Marinated olives add depth to your salad. If you use plain olives, consider adding extra herbs or spices to enhance flavor.
  • Not seasoning adequately – Feta cheese has salt, but you still need to season your salad properly. Taste before serving and adjust accordingly.
  • Cutting vegetables too small – Cut veggies into bite-sized pieces that maintain their crunch. This keeps the salad fresh and visually appealing.
  • Forgetting the dressing – A well-balanced dressing elevates your Greek feta salad. Don’t skip it; ensure everything is coated well before serving.
Greek

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep it fresh.
  • It will last for up to 3 days in the refrigerator.

Freezing Greek Feta Salad

  • Freezing is not recommended as it can alter the texture of fresh vegetables and feta cheese.

Reheating Greek Feta Salad

  • Oven – Preheat to 350°F (175°C), spread on a baking sheet, and warm for about 10 minutes.
  • Microwave – Heat in short intervals of 30 seconds until just warmed through. Be cautious not to overheat.
  • Stovetop – Add a little olive oil in a pan and heat on low until warm, stirring gently.

Frequently Asked Questions

Here are some commonly asked questions about preparing Greek feta salad:

What is Greek Feta Salad?

Greek feta salad is a fresh, vibrant dish made with cucumbers, tomatoes, olives, and feta cheese tossed in a light dressing.

Can I customize my Greek Feta Salad?

Yes! You can add different veggies like bell peppers or red onion for extra crunch and flavor.

How do I make my own marinade for olives?

You can create a simple marinade using olive oil, garlic, herbs like oregano or thyme, and lemon juice.

Is Greek Feta Salad healthy?

Absolutely! This salad is packed with fresh vegetables and healthy fats from olive oil, making it a nutritious choice.

What can I serve with Greek Feta Salad?

It pairs wonderfully with grilled meats or as part of a mezze platter alongside hummus and pita bread.

How long does Greek Feta Salad last?

When stored properly in the refrigerator, it lasts up to three days. However, it’s best enjoyed fresh.

Final Thoughts

Greek feta salad is not only delicious but also incredibly versatile. With its bright flavors and easy preparation, it’s perfect for any occasion. Feel free to customize it with your favorite vegetables or protein sources to make it your own!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Feta Salad

Greek Feta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maya
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Greek Feta Salad, a refreshing dish that beautifully marries crisp vegetables with tangy feta cheese and marinated olives. This colorful salad is perfect for summer picnics, family gatherings, or as a delightful side for any meal. With its bold taste and effortless preparation, you’ll find this salad not only wholesome but visually appealing too. Ready in just 15 minutes, it’s an ideal choice for busy weeknights or a light lunch.


Ingredients

Scale
  • 2 cups Persian cucumbers (or 1 English cucumber)
  • 8 oz small tomatoes (halved)
  • 2 cups marinated Greek olives
  • 4 oz feta cheese (crumbled)
  • 3 tbsp olive oil
  • Juice and zest of 1/2 lemon
  • 1 garlic clove (minced)
  • 1 tbsp fresh dill (chopped fine)
  • 1/2 tsp ground oregano
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes

Instructions

  1. Prepare the Vegetables: Trim the cucumbers and slice them into bite-sized pieces. Halve the tomatoes.
  2. Make the Dressing: In a bowl, whisk together olive oil, lemon juice, minced garlic, dill, oregano, salt, and red pepper flakes until well combined.
  3. Combine Ingredients: Add cucumbers, tomatoes, and olives to the bowl with dressing. Crumble feta cheese over the top and toss gently.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star