These Quick and Easy Asian Sesame Noodles are not only delicious but also incredibly versatile, making them the perfect dish for any occasion. Whether you’re looking for a speedy weeknight dinner or a satisfying cold noodle lunch, this recipe comes together in just 20 minutes. With a delightful balance of savory and sweet flavors from the sesame soy sauce, you’ll find yourself reaching for this recipe time and again!
Why You’ll Love This Recipe
- Quick to Prepare: With only 20 minutes needed from start to finish, this dish is ideal for busy evenings.
 - Customizable: Feel free to add your favorite proteins or vegetables to tailor the dish to your taste.
 - Savory Flavor: The combination of toasted sesame oil, garlic, and ginger creates a mouthwatering sauce that elevates simple noodles.
 - Healthy Ingredients: Packed with veggies like shredded carrots and bell peppers, this meal is both nutritious and satisfying.
 - Great for Meal Prep: Make a big batch ahead of time, and enjoy it warm or chilled throughout the week.
 
Tools and Preparation
To make these Quick and Easy Asian Sesame Noodles, you’ll need a few essential tools. Having the right equipment on hand will streamline your cooking process.

Essential Tools and Equipment
- Large pot
 - Colander
 - Mixing bowl
 - Whisk
 
Importance of Each Tool
- Large pot: You need this to boil the noodles properly without overcrowding.
 - Colander: Helps drain excess water from the cooked noodles, preventing them from becoming soggy.
 - Mixing bowl: Ideal for combining all the sauce ingredients before tossing them with the noodles.
 - Whisk: Ensures that all sauce components blend smoothly for even flavor distribution.
 
Ingredients
These are the ingredients you will need to prepare your Quick and Easy Asian Sesame Noodles:
For the Noodles
- 8 oz lo mein noodles (or spaghetti, soba, or rice noodles)
 
For the Sauce
- 3 tablespoons toasted sesame oil
 - 3 tablespoons soy sauce (low-sodium preferred)
 - 1 tablespoon rice vinegar
 - 1 tablespoon maple syrup or honey
 - 2 cloves garlic (minced)
 - 1 teaspoon fresh ginger (grated)
 - 1/2 teaspoon red pepper flakes or 1 teaspoon sriracha (optional, for heat)
 
For Toppings
- 1/4 cup green onions (sliced)
 - 1/2 cup shredded carrots
 - 1/2 cup thinly sliced bell peppers or cucumbers
 - 1 tablespoon sesame seeds (for garnish)
 
How to Make Quick and Easy Asian Sesame Noodles
Step 1: Cook the Noodles
Begin by bringing a large pot of water to a boil.
– Once boiling, add your lo mein noodles and cook according to package instructions until al dente.
– Drain in a colander and rinse with cold water to stop cooking.
Step 2: Prepare the Sauce
While the noodles are cooking, you can prepare your sauce.
– In a mixing bowl, whisk together toasted sesame oil, soy sauce, rice vinegar, maple syrup or honey, minced garlic, grated ginger, and red pepper flakes (if using).
– Mix until well combined.
Step 3: Combine Everything
In a large mixing bowl:
– Add the drained noodles.
– Pour in the prepared sauce.
– Toss well until all noodles are evenly coated.
Step 4: Add Vegetables and Serve
Finally:
– Fold in sliced green onions, shredded carrots, and bell peppers or cucumbers.
– Garnish with sesame seeds before serving.
Enjoy your Quick and Easy Asian Sesame Noodles warm or chilled!
How to Serve Quick and Easy Asian Sesame Noodles
These Quick and Easy Asian Sesame Noodles are incredibly versatile and can be served in various ways. Whether you’re enjoying them as a main dish or a side, here are some creative serving suggestions to enhance your meal.

As a Main Dish
- Pair with grilled chicken or beef for added protein.
 - Top with sautéed vegetables like broccoli or snap peas for extra nutrition.
 - Serve chilled as a refreshing noodle salad on hot days.
 
As a Side Dish
- Complement stir-fried vegetables for a flavorful combination.
 - Enjoy alongside teriyaki chicken or turkey for a balanced meal.
 - Pair with crispy tofu for a satisfying vegetarian option.
 
In Meal Prep Containers
- Divide into meal prep containers for quick lunches throughout the week.
 - Add a variety of veggies to keep it interesting each day.
 - Drizzle with extra sesame oil before serving for added flavor.
 
How to Perfect Quick and Easy Asian Sesame Noodles
Perfecting your Quick and Easy Asian Sesame Noodles is simple with just a few tips. Follow these suggestions to elevate your dish and make it even more delightful.
- Use fresh ingredients: Fresh garlic, ginger, and vegetables will enhance the flavors significantly.
 - Adjust the sauce: Feel free to tweak the soy sauce and vinegar quantities based on your taste preference.
 - Add crunch: Include toasted nuts or seeds for texture; they add an exciting crunch!
 - Incorporate protein: Add sliced chicken, beef, or chickpeas for a heartier meal option.
 - Experiment with spices: Use different spices like sesame oil or chili paste to customize heat levels.
 - Chill before serving: Letting the noodles cool enhances the flavors when served cold.
 
Best Side Dishes for Quick and Easy Asian Sesame Noodles
Pairing side dishes with your Quick and Easy Asian Sesame Noodles can create a well-rounded meal. Here are some excellent options that complement the flavors beautifully.
- Stir-Fried Vegetables: A colorful mix of bell peppers, broccoli, and carrots stir-fried in sesame oil brings freshness and crunch.
 - Crispy Tofu: Marinated and fried tofu adds a delightful protein source while soaking up flavors from the noodles.
 - Asian Cucumber Salad: Refreshing cucumbers tossed in rice vinegar make for a light, tangy side that balances the richness of the noodles.
 - Miso Soup: A warm bowl of miso soup serves as a comforting side that enhances the umami experience of your meal.
 - Edamame Beans: These steamed green soybeans offer protein and are easy to prepare as an appetizer or side dish.
 - Vegetable Spring Rolls: Fresh spring rolls filled with veggies are perfect for dipping in soy sauce or peanut sauce alongside noodles.
 
Common Mistakes to Avoid
To make the best Quick and Easy Asian Sesame Noodles, avoid these common pitfalls.
- Skipping the noodle cooking time: Make sure to follow the package instructions for your noodles. Overcooking can lead to mushy noodles.
 - Using too much sauce: Start with the recommended amount of sauce and adjust as necessary. Too much can overpower the dish.
 - Neglecting fresh ingredients: Fresh vegetables add flavor and texture. Don’t skip on adding green onions, carrots, or bell peppers.
 - Ignoring spice adjustments: If you prefer a milder dish, reduce the red pepper flakes or sriracha. Always taste as you go for the right balance.
 - Not garnishing: Garnishes like sesame seeds elevate your dish’s presentation and flavor. Don’t forget this simple step!
 
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days in the fridge.
 - Allow noodles to cool completely before sealing to avoid condensation.
 
Freezing Quick and Easy Asian Sesame Noodles
- Freeze in a freezer-safe container for up to 2 months.
 - Portion out servings for easier thawing.
 
Reheating Quick and Easy Asian Sesame Noodles
- Oven: Preheat to 350°F (175°C) and cover with foil; heat for about 15 minutes or until warmed through.
 - Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring between each until hot.
 - Stovetop: Heat over medium-low heat in a non-stick pan, adding a splash of water or broth to prevent sticking.
 
Frequently Asked Questions
Here are some common questions about making Quick and Easy Asian Sesame Noodles.
Can I use different types of noodles?
Yes! You can substitute lo mein with soba, rice noodles, or even spaghetti based on your preference.
How can I customize my Quick and Easy Asian Sesame Noodles?
Feel free to add proteins like chicken or beef, or include more vegetables such as broccoli or snap peas for added nutrition.
What should I do if my sauce is too salty?
If your sauce is too salty, try adding a little more maple syrup or honey to balance the flavors.
Can I serve these noodles cold?
Absolutely! These noodles are great served cold as a refreshing lunch option. Just chill them after cooking.
Final Thoughts
Quick and Easy Asian Sesame Noodles are not only delicious but also incredibly versatile. You can easily customize them with various proteins and veggies to suit your taste preferences. Whether enjoyed warm or chilled, this dish is perfect for busy weeknights or meal prep. Give it a try today!
		Quick and Easy Asian Sesame Noodles
- Total Time: 20 minutes
 - Yield: Serves 4
 
Description
Discover the delightful flavors of Quick and Easy Asian Sesame Noodles, a vibrant dish that comes together in just 20 minutes! This recipe perfectly balances savory and sweet elements, making it an ideal choice for busy weeknights or a satisfying cold noodle lunch. Customize with your favorite proteins and veggies to create a meal that suits your taste preferences. Enjoy these noodles warm or chilled, making them a versatile addition to your meal rotation!
Ingredients
- 8 oz lo mein noodles (or spaghetti, soba, or rice noodles)
 - 3 tablespoons toasted sesame oil
 - 3 tablespoons low-sodium soy sauce
 - 1 tablespoon rice vinegar
 - 1 tablespoon maple syrup or honey
 - 2 cloves garlic (minced)
 - 1 teaspoon fresh ginger (grated)
 - Optional: 1/2 teaspoon red pepper flakes or 1 teaspoon sriracha for heat
 - 1/4 cup green onions (sliced)
 - 1/2 cup shredded carrots
 - 1/2 cup thinly sliced bell peppers or cucumbers
 - 1 tablespoon sesame seeds (for garnish)
 
Instructions
- Cook the noodles according to package instructions in a large pot of boiling water until al dente. Drain and rinse under cold water.
 - While the noodles cook, whisk together toasted sesame oil, soy sauce, rice vinegar, maple syrup or honey, minced garlic, grated ginger, and red pepper flakes in a mixing bowl.
 - In a large bowl, combine the drained noodles with the prepared sauce and toss until evenly coated.
 - Fold in sliced green onions, shredded carrots, and bell peppers or cucumbers. Garnish with sesame seeds before serving.
 
- Prep Time: 10 minutes
 - Cook Time: 10 minutes
 - Category: Main
 - Method: Boiling
 - Cuisine: Asian
 
Nutrition
- Serving Size: 1 cup (150g)
 - Calories: 330
 - Sugar: 8g
 - Sodium: 570mg
 - Fat: 16g
 - Saturated Fat: 2g
 - Unsaturated Fat: 14g
 - Trans Fat: 0g
 - Carbohydrates: 42g
 - Fiber: 2g
 - Protein: 7g
 - Cholesterol: 0mg