Description
Air Fryer Chicken Bites and Broccoli is a delightful, quick meal that perfectly marries juicy chicken with crisp, vibrant broccoli. This healthy dish is not only easy to prepare but also packed with protein and nutrients, making it an excellent choice for busy weeknights or casual gatherings. With just 10 minutes of prep time and a total cooking time of around 30 minutes, you can serve up a satisfying dinner that the entire family will love. Enjoy the delicious flavors enhanced by garlic powder and paprika while keeping cleanup minimal thanks to the air fryer.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups fresh broccoli florets
Instructions
- Cut the chicken into bite-sized pieces and rinse the broccoli under cold water.
- In a mixing bowl, combine the chicken, olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned chicken in a single layer in the air fryer basket and cook for 10 minutes, shaking halfway through.
- Add the broccoli to the basket with the chicken and cook for an additional 8-10 minutes until the chicken is golden brown and broccoli is tender-crisp.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 ounces (113g)
- Calories: 230
- Sugar: 2g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 80mg