Crispy zucchini chips are a delightful and healthy snack that everyone will love. This Baked Zucchini Chips Recipe is perfect for any occasion, whether you’re hosting a game night or simply looking for a nutritious treat. With minimal ingredients and easy preparation, these chips can satisfy your snack cravings without the guilt. Enjoy them on their own or paired with your favorite dips!
Why You’ll Love This Recipe
- Healthy Snack Option: These zucchini chips are low in calories and packed with nutrients, making them a great choice for health-conscious eaters.
- Easy to Make: With just a few simple steps, you can create crispy chips in no time.
- Versatile Flavoring: Customize your zucchini chips by experimenting with different spices to suit your taste.
- Perfect for Any Occasion: Whether it’s a party, movie night, or casual snacking, these chips fit right in.
- Long Shelf Life: Store them easily and enjoy fresh-tasting snacks for days.
Tools and Preparation
Having the right tools makes preparing your baked zucchini chips even simpler. Here’s what you’ll need:
Essential Tools and Equipment
- Mandolin slicer or food processor
- Colander or sieve
- Baking sheets
- Parchment paper
- Tea towels
Importance of Each Tool
- Mandolin slicer or food processor: Ensures even slices for consistent cooking.
- Colander or sieve: Helps drain excess moisture from the zucchini, crucial for achieving crispiness.
- Parchment paper: Prevents sticking and makes cleanup a breeze.

Ingredients
For the Zucchini Chips
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
How to Make Baked Zucchini Chips Recipe
Step 1: Slice the Zucchini
- Slice the zucchini crosswise into 1/8 inch thick slices using a mandolin slicer or food processor.
Step 2: Drain Excess Moisture
- Place the zucchini slices in layers into a colander or sieve, sprinkling with about 1/4 tsp salt as you layer them.
- Let them drain for one hour.
Step 3: Preheat the Oven
- Preheat your oven to 225°F (107°C).
- Line two baking sheets with parchment paper.
Step 4: Prepare the Slices
- Lay the drained zucchini slices out on a tea towel.
- Pat dry with another tea towel.
- Arrange them on the prepared baking sheets, close together but not touching.
- Spray lightly with avocado oil spray or brush lightly with liquid oil.
Step 5: Season the Chips
- In a spice shaker, combine smoked paprika, ground pepper, and remaining salt.
- Sprinkle this mix over the tops of the zucchini slices.
Step 6: Bake
- Bake for 70 to 90 minutes until dry, browned, and crisp.
- Rotate sheets halfway through baking; if some chips crisp early, remove them from the pans.
Step 7: Cool and Serve
- Sprinkle additional salt to taste before serving immediately.
- Store leftovers in a covered container on the counter for up to three days. If they soften as they sit, re-crisp them in a warm oven.
Enjoy your homemade Baked Zucchini Chips as a fantastic snack!
How to Serve Baked Zucchini Chips Recipe
These crispy baked zucchini chips make for a delightful and healthy snack. Whether you’re enjoying them solo or with others, there are plenty of ways to elevate your snacking experience.
Pair with Dips
- Guacamole: The creaminess of guacamole complements the crunch of the chips perfectly.
- Hummus: A flavorful chickpea spread that adds a nutritious twist to your snacking.
- Salsa: Fresh salsa adds a zesty kick and pairs wonderfully with the mild flavor of zucchini.
Add to Salads
- Mixed Greens Salad: Sprinkle these chips over a salad for added texture and flavor.
- Caesar Salad: Use zucchini chips as a crunchy topping instead of croutons for a lighter option.
Enjoy as a Standalone Snack
- Solo Delight: Simply enjoy them on their own, seasoned with your favorite spices for maximum flavor.
- Movie Night Crunch: Serve these chips during movie nights as a healthier alternative to popcorn.
How to Perfect Baked Zucchini Chips Recipe
Perfecting your baked zucchini chips can take your snack game to the next level. Here are some tips to ensure they come out crisp and delicious every time.
- Boldly Slice Thinly: Ensure your zucchini slices are uniform and about 1/8 inch thick for even cooking.
- Boldly Season Well: Don’t be shy with seasonings; they enhance the flavor tremendously. Experiment with different spices!
- Boldly Dry Thoroughly: Patting the slices dry after salting helps remove excess moisture, leading to crispier chips.
- Boldly Rotate Sheets: Rotating your baking sheets halfway through baking ensures even cooking and browning.
- Boldly Monitor Cooking Time: Keep an eye on the chips towards the end of baking, as some may crisp up faster than others.
Best Side Dishes for Baked Zucchini Chips Recipe
Baked zucchini chips can complement various side dishes, making them an excellent addition to any meal. Here are some tasty pairings you might consider.
- Bold Veggie Platter: Serve with an assortment of fresh vegetables like carrots, celery, and bell peppers for a colorful side.
- Bold Quinoa Salad: A light quinoa salad mixed with herbs and lemon can balance the richness of the chips.
- Bold Roasted Chicken Breast: Juicy chicken breast provides protein and pairs well with the crunchy snacks.
- Bold Grilled Fish Tacos: These tacos add a fresh twist; serve zucchini chips on the side for extra crunch.
- Bold Avocado Toast: Top whole-grain bread with smashed avocado and pair it with zucchini chips for a satisfying lunch.
- Bold Pasta Primavera: A vegetable-packed pasta dish complements the lightness of zucchini chips nicely.
- Bold Greek Yogurt Dip: A tangy dip gives an extra layer of flavor when enjoyed alongside these crispy treats.
- Bold Chickpea Salad: A hearty chickpea salad adds protein and makes for a filling meal alongside your zucchini chips.
Common Mistakes to Avoid
When making baked zucchini chips, avoiding common mistakes can lead to a better end result. Here are some pitfalls to watch out for:
- Not salting properly: Failing to sprinkle salt between layers of zucchini can result in soggy chips. Always salt each layer lightly and let them drain for at least an hour.
- Skipping the drying step: If you skip patting the zucchini slices dry, your chips may not crisp up well. Use a tea towel to ensure they are thoroughly dried before baking.
- Incorrect oven temperature: Baking at too high a temperature can burn the chips while leaving them chewy inside. Stick to 225°F for slow and even cooking.
- Overcrowding the baking sheet: Placing zucchini slices too close together prevents even cooking. Arrange them in a single layer with space between each slice.
- Ignoring the rotation step: Failing to rotate your baking sheets halfway through can lead to uneven cooking. Always turn your pans to achieve consistent crispiness.
- Not checking for doneness: If you don’t monitor your chips closely, they may overbake or remain undercooked. Start checking around the 70-minute mark and remove any that are done early.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep at room temperature; avoid refrigerating as it may introduce moisture.
Freezing Baked Zucchini Chips Recipe
- Freezing is not recommended as it alters texture; best enjoyed fresh.
- If you must freeze, use a freezer bag with as much air removed as possible and consume within a month.
Reheating Baked Zucchini Chips Recipe
- Oven: Preheat your oven to 350°F and bake for about 5-10 minutes until crispy again.
- Microwave: Reheat for short intervals of 10-15 seconds, checking frequently, but this may not restore crispness.
- Stovetop: Heat in a skillet over low heat, turning occasionally until warmed through and crispy.
Frequently Asked Questions
If you’re curious about baked zucchini chips, here are some common questions answered:
What is the best way to slice zucchini for Baked Zucchini Chips Recipe?
Slicing zucchini into uniform 1/8 inch thick rounds ensures even cooking. A mandolin slicer works best for consistency.
Can I season my Baked Zucchini Chips Recipe differently?
Absolutely! Experiment with different spices like garlic powder, onion powder, or nutritional yeast for unique flavors.
How do I make Baked Zucchini Chips Recipe crispy?
Ensure you dry the slices well after salting and bake them slowly at a low temperature to achieve maximum crispiness.
Are there any alternatives to avocado oil in this recipe?
Yes! You can use olive oil or another high-quality cooking oil if preferred.
How can I tell when my Baked Zucchini Chips Recipe is done?
Your chips should be golden brown and feel dry and crisp when touched. Keep an eye on them during baking!
Final Thoughts
This Baked Zucchini Chips Recipe is not only delicious but also versatile. You can customize it with various seasonings to match your taste preferences. Enjoy this healthy snack any time by trying out different flavor combinations!

Baked Zucchini Chips
- Total Time: 1 hour 40 minutes
- Yield: Approximately 4 servings 1x
Description
Baked zucchini chips are a delightful and healthy snack that satisfies your cravings without the guilt. This easy-to-follow recipe offers a crunchy, flavorful alternative to traditional chips, perfect for game nights, movie marathons, or just a nutritious treat. With minimal ingredients and simple preparation steps, you can enjoy these crispy delights on their own or paired with your favorite dips. Elevate your snacking experience and impress your guests with this versatile and delicious recipe!
Ingredients
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Slice the zucchini into 1/8 inch thick rounds using a mandolin slicer or food processor.
- Layer the zucchini slices in a colander, sprinkling with 1/4 tsp salt as you go, and let drain for one hour.
- Preheat the oven to 225°F (107°C) and line baking sheets with parchment paper.
- Pat dry the drained zucchini slices with a tea towel and arrange them on the baking sheets without overlapping.
- Lightly spray with avocado oil or brush with liquid oil. Combine smoked paprika, ground pepper, and remaining salt; sprinkle over the slices.
- Bake for 70 to 90 minutes until crisp, rotating sheets halfway through baking.
- Cool slightly before serving; store leftovers in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 1 oz (30g)
- Calories: 129
- Sugar: 2g
- Sodium: 102mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg