Description
Balsamic Baked Chicken Breast is a delightful dish that brings together tender chicken marinated in a zesty blend of balsamic vinegar, honey, and aromatic herbs. Perfect for weeknight dinners or meal prep, this recipe offers a balance of sweet and savory flavors that will surely satisfy your taste buds. With just a few simple steps, you can create an impressive meal that pairs beautifully with various sides, making it a versatile option for any occasion. Enjoy this easy-to-make dish that not only looks great on the plate but also delivers on taste!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper.
- Place chicken breasts in a resealable plastic bag or shallow dish and pour marinade over them. Seal tightly or cover and refrigerate for at least 30 minutes (preferably 2-4 hours).
- Preheat oven to 400°F (200°C). Line a baking dish with parchment paper and lightly grease it.
- Remove chicken from marinade and place it in the baking dish. Pour remaining marinade over the chicken.
- Bake for 25-30 minutes until internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 7g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 90mg