Description
Beef and Pepper Rice Bowls are a delightful and satisfying meal, perfect for busy weeknights or family gatherings. This dish features savory ground beef, vibrant bell peppers, and zesty jalapenos all served over a fluffy bed of rice. With its bold flavors and nutritious ingredients, this recipe is not only comforting but also customizable to suit your taste preferences. Whether you enjoy it as a hearty dinner or meal prep option, these bowls will quickly become a favorite in your household.
Ingredients
Scale
- 1 pound ground beef
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- ½ cup soy sauce (low sodium optional)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoons black pepper
- Rice for serving
Instructions
- Melt the butter in a large pan over medium heat.
- Sauté the onion, green bell pepper, red bell pepper, and jalapeno for about 5 minutes until softened.
- Add the ground beef and cook until browned and fully cooked through.
- Drain any excess fat if necessary and return the mixture to the pan.
- Stir in the soy sauce, garlic powder, salt, and black pepper until well combined.
- Serve warm over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg