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Best Roasted Zucchini Chickpea Salad

Best Roasted Zucchini Chickpea Salad


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  • Author: Maya
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor and nutrition with the Best Roasted Zucchini Chickpea Salad. This vibrant dish features tender roasted zucchini paired with protein-packed chickpeas, creating a delightful combination of textures and tastes.


Ingredients

Scale
  • 2 medium zucchini
  • 1 can chickpeas
  • 1 red bell pepper
  • 1 red onion
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup cherry tomatoes
  • 1/4 cup fresh parsley
  • 2 tablespoons lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine sliced zucchini, drained chickpeas, diced red bell pepper, finely diced red onion, garlic powder, smoked paprika, salt, and black pepper. Drizzle with olive oil.
  3. Spread the mixture on a baking sheet and roast for about 25 minutes until tender and lightly browned.
  4. Once roasted, mix the vegetables with halved cherry tomatoes, chopped parsley, and lemon juice in a large bowl.
  5. Serve warm or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg