Description

Bobby Flay Chicken Thighs with Creamy Garlic Sauce is an irresistible dish that promises to delight your taste buds. This recipe features tender chicken thighs seared to perfection, then coated in a rich and creamy garlic sauce that’s both flavorful and comforting. Ideal for any occasion, from family dinners to special gatherings, this dish pairs beautifully with fresh vegetables, rice, or pasta. With its simple preparation and the ability to customize flavors, you can easily make this meal your own. Perfectly balanced and utterly delicious, it’s a culinary delight that will impress everyone at your table.

Ingredients

Scale

1 tablespoon olive oil
6 boneless, skinless chicken thighs
Salt and freshly ground black pepper, to taste
1 cup chicken broth
1 cup heavy cream
1 tablespoon butter
8 cloves garlic, minced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh thyme
1/2 teaspoon red pepper flakes (optional for heat)
1 lemon, zested and juiced

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Instructions

Heat olive oil in a skillet over medium-high heat. Season chicken thighs with salt and pepper.
Cook chicken thighs in the skillet until golden brown on both sides (approximately 5-7 minutes per side). Remove and set aside.
In the same skillet, melt butter and sauté minced garlic until fragrant (about 1-2 minutes).
Add chicken broth, scraping up browned bits; let simmer for 2-3 minutes.
Stir in heavy cream, lemon juice, zest, parsley, thyme, and red pepper flakes; simmer until thickened (about 5 minutes).
Return chicken to the skillet, spooning sauce over it; cover and simmer on low for 10 more minutes or until cooked through.
Adjust seasoning if necessary and serve warm.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh with sauce (200g)
Calories: 380
Sugar: 2g
Sodium: 640mg
Fat: 28g
Saturated Fat: 15g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 30g
Cholesterol: 150mg