Description
Indulge in the mouthwatering flavors of Brown Sugar Garlic Chicken, a dish that harmoniously blends sweet and savory elements. This easy-to-prepare recipe is perfect for any occasion, whether you’re enjoying a busy weeknight dinner or hosting a special gathering. In just 25 minutes, you can create a succulent chicken dish that pairs beautifully with rice, pasta, or fresh vegetables. With simple ingredients that you likely have on hand, this family-friendly meal is sure to impress both kids and adults alike.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1/4 cup brown sugar
- 1 Tbsp water
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper
Instructions
- Preheat your oven to 400°F and lightly spray a baking dish with non-stick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a small bowl, mix together brown sugar, water, garlic powder, dried thyme, salt, and black pepper until well combined.
- Place the seasoned chicken in the baking dish and pour the sauce over the top.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.
- Let it rest for 5 minutes before serving for maximum juiciness.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 280
- Sugar: 20g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg