If you’re looking for a quick and easy low carb meal to make, this Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) is the perfect choice. It’s not only healthy and packed full of fiber but also incredibly delicious and family-friendly! This dish can be served alone or with rice for those who aren’t following a keto diet, making it a versatile option for various occasions.
Why You’ll Love This Recipe
- Quick Preparation: This recipe comes together in under 30 minutes, making it ideal for busy weeknights.
- Flavorful Ingredients: The combination of ground beef, spices, and cheese creates a mouthwatering dish that everyone will enjoy.
- Nutrient-Dense: Packed with vegetables and lean protein, this skillet meal is both filling and nutritious.
- Kid-Friendly: Even picky eaters will love this colorful and hearty dish.
- Low Carb Delight: Perfect for those following a keto diet, helping you stay on track without sacrificing taste.
Tools and Preparation
To whip up this delightful Cabbage Roll Skillet, you’ll need some essential tools to make your cooking experience seamless.
Essential Tools and Equipment
- Large skillet
- Chopping knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Large skillet: A spacious skillet allows you to cook all ingredients evenly without overcrowding.
- Chopping knife: A sharp knife ensures quick and safe chopping of vegetables like onion and bell pepper.
- Cutting board: Provides a stable surface for chopping, preventing slips and spills while preparing your ingredients.

Ingredients
For the Skillet
- 1 lb ground beef
- 1 yellow onion (chopped)
- 1 bell pepper (chopped)
- 1 small head of cabbage (cored & chopped)
- 1 (14 oz) can diced tomatoes
- 2 tsp Tony Chachere’s creole seasoning (see notes)
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp black pepper
- 2 cups shredded cheddar cheese
How to Make Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Step 1: Brown the Beef
Brown the beef in a large skillet over medium heat. If there’s more than a few tablespoons of fat, remove the excess. A little extra fat is okay for flavor.
Step 2: Sauté the Vegetables
Add the chopped onion and bell pepper to the skillet. Continue cooking for 3-4 minutes until they start to soften.
Step 3: Combine Ingredients
Stir in the chopped cabbage, diced tomatoes, and all seasonings into the pan with the ground beef. Cover with a lid and cook for 20-25 minutes, stirring occasionally. Do a taste test and adjust seasoning as needed.
Step 4: Melt Cheese Topping
Sprinkle the shredded cheese over the top of your mixture. Cover again until the cheese has melted perfectly.
Step 5: Serve Enjoy!
Serve your Cabbage Roll Skillet alone or with rice for those who prefer it. Enjoy this easy keto ground beef dinner recipe with your family!
How to Serve Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Serving Cabbage Roll Skillet is an opportunity to add variety and enhance the meal experience. This dish is versatile and can be paired with various sides, making it a hit for both keto dieters and those enjoying a more traditional meal.
For the Keto Enthusiast
- Alone – Enjoy the skillet as is for a filling, low-carb option.
- With Avocado – Add sliced avocado on the side for creaminess and healthy fats.
Family-Friendly Options
- Over Rice – Serve with rice for those who aren’t following keto. It complements the flavors beautifully.
- With Cauliflower Rice – A great low-carb substitute that keeps it keto-friendly while adding texture.
Garnishes and Extras
- Sour Cream – A dollop of sour cream adds richness and tang.
- Fresh Herbs – Sprinkle fresh parsley or cilantro on top for added flavor and color.
How to Perfect Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Perfecting your Cabbage Roll Skillet can elevate this dish from good to great. Here are some handy tips to ensure your meal turns out perfectly every time.
- Use Fresh Ingredients – Fresh vegetables enhance flavor and texture, making the dish more vibrant.
- Adjust Seasoning to Taste – Everyone’s palate is different; start with less seasoning and add more as needed during cooking.
- Consider Cheese Variations – Experiment with different types of cheese like mozzarella or pepper jack for unique flavors.
- Cook Slowly for Flavor Development – Allowing the ingredients to simmer together will deepen the flavors in the dish.
Best Side Dishes for Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
Adding side dishes can make your meal even more satisfying. Here are some great options that complement the Cabbage Roll Skillet beautifully.
- Garlic Green Beans – Sauté fresh green beans in garlic and olive oil for a crunchy, flavorful side.
- Zucchini Noodles – Lightly sautéed zucchini noodles provide a refreshing, low-carb alternative.
- Roasted Brussels Sprouts – Roasting brings out their natural sweetness, adding depth to your meal.
- Cauliflower Mash – Creamy cauliflower mash mimics mashed potatoes without the carbs.
- Side Salad – A simple salad with mixed greens, cucumbers, and dressing adds freshness.
- Steamed Broccoli – Steamed broccoli is quick to prepare and pairs well with hearty dishes like this skillet.
Common Mistakes to Avoid
When making your Cabbage Roll Skillet, it’s easy to make a few common mistakes that can affect the dish’s flavor and texture.
- Skipping the Browning Step: Not browning the beef well enough can lead to a less flavorful dish. Ensure you brown the ground beef until it’s fully cooked and caramelized for the best taste.
- Overcooking the Cabbage: Cooking cabbage too long can make it mushy. Stir occasionally and keep an eye on it; aim for tender but still slightly crisp cabbage.
- Ignoring Seasoning Adjustments: Failing to taste and adjust seasoning can result in a bland meal. Always taste before serving and add more salt or spices if needed.
- Using Low-Quality Cheese: Poor-quality cheese may not melt well. Opt for a good quality shredded cheddar cheese for optimal creaminess and flavor.
- Not Covering While Cooking: Leaving the skillet uncovered can dry out your dish. Use a lid while cooking to trap moisture and enhance flavors.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3-4 days.
Freezing Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Allow the skillet to cool completely before freezing.
- Use freezer-safe containers or bags for storage.
- Can be frozen for up to 2-3 months.
Reheating Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover with foil. Bake for 15-20 minutes until heated through.
- Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat over medium-low heat in a skillet, stirring occasionally until warmed through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making this Cabbage Roll Skillet.
How do I customize my Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)?
You can add other vegetables like zucchini or mushrooms. Incorporate different spices or use ground turkey instead of beef for variety!
Can I use other meats in this recipe?
Absolutely! Ground turkey or lamb works well as a substitute for ground beef in your skillet.
What side dishes pair well with Cabbage Roll Skillet?
Serve it alongside cauliflower rice or a fresh garden salad to complement the meal while keeping it low-carb.
Is this dish kid-friendly?
Yes! The Cabbage Roll Skillet is packed with flavor and is generally appealing to children. You can serve it with rice for those not following a keto diet.
Final Thoughts
The Cabbage Roll Skillet is not only easy to prepare but also bursting with flavor and nutrients. It’s a versatile dish that you can customize based on your family’s preferences. Try adding different vegetables or spices, and enjoy this hearty meal any night of the week!
Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe)
- Total Time: 35 minutes
- Yield: Serves 4
Description
Enjoy this Cabbage Roll Skillet (Easy Keto Ground Beef Dinner Recipe) that’s quick, healthy, and family-friendly! Try it today!
Ingredients
- 1 lb ground beef
- 1 yellow onion (chopped)
- 1 bell pepper (chopped)
- 1 small head of cabbage (cored & chopped)
- 1 (14 oz) can diced tomatoes
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp black pepper
- 2 cups shredded cheddar cheese
Instructions
- Brown the ground beef in a large skillet over medium heat. Drain excess fat if necessary.
- Add chopped onion and bell pepper; sauté for 3-4 minutes until softened.
- Stir in chopped cabbage, diced tomatoes, and spices. Cover and cook for 20-25 minutes, stirring occasionally.
- Once cooked, sprinkle cheddar cheese on top and cover until melted.
- Serve warm as is or with rice for non-keto dieters.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg