Description
Indulge in the creamy comfort of Cheesy Keto Cauliflower Au Gratin Casserole, a delicious low-carb alternative that doesn’t compromise on flavor. This casserole is perfect for family dinners or gatherings, offering rich, cheesy goodness with only 1.8 net carbs per serving.
Ingredients
Scale
- 1 head cauliflower (or 4 cups), sliced
- 2 cups Swiss Gruyere cheese, shredded
- 4 green onions, sliced
- Salt and black pepper to taste
- 1.5 cups heavy cream
Instructions
- Preheat oven to 375°F and spray a baking dish with cooking spray.
- Layer half of the sliced cauliflower in the prepared dish.
- Sprinkle half of the shredded Swiss Gruyere cheese over the first layer.
- Add all sliced green onions, seasoning with salt and pepper.
- Layer the remaining cauliflower slices on top, then pour heavy cream evenly over everything.
- Top with the remaining Swiss Gruyere cheese and cover with aluminum foil.
- Bake covered for 30 minutes, then uncover and bake for an additional 40 minutes until fork-tender and golden brown.
- Let sit for about 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 70 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 352
- Sugar: 2g
- Sodium: 540mg
- Fat: 30g
- Saturated Fat: 19g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 90mg