Description
Kickstart your day with a vibrant Colorful Breakfast Plate featuring creamy scrambled eggs, fresh avocado, delightful PB&J toast, and a medley of juicy berries. This nutritious breakfast is not only visually appealing but also rich in protein, healthy fats, and antioxidants, making it perfect for breakfast or a light lunch. With just 9 minutes from prep to plate, this easy recipe is customizable and packed with flavor. Whether you’re busy or leisurely enjoying your morning, this dish will energize you for the day ahead.
Ingredients
Scale
- 2 large eggs
- 1 ripe avocado
- 1 slice whole-grain or sourdough bread
- 1 tbsp peanut butter (or almond butter)
- 1 tsp berry jam
- Fresh blueberries and raspberries
Instructions
- In a bowl, whisk together the eggs with optional milk, salt, and pepper until combined.
- Heat butter or olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir until just set.
- While the eggs cook, toast your bread until golden brown. Spread peanut butter on top and layer with berry jam.
- Slice the avocado and season lightly with salt and pepper.
- Plate the scrambled eggs, avocado slices, and PB&J toast alongside fresh berries for serving.
- Prep Time: 3 minutes
- Cook Time: 6 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 350mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 370mg