Description
Start your day right with Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms, and Broccoli – a protein-packed breakfast that’s not only delicious but also visually appealing. In just 15 minutes, you can whip up this nutritious dish that features fluffy scrambled eggs paired with buttery avocado and tender sautéed vegetables. Perfect for busy mornings or a leisurely brunch, this meal is customizable to fit your taste preferences. Enjoy the rich flavors and satisfying textures that make every bite a delight.
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk or cream (optional)
- 1 tsp butter or olive oil
- 1 ripe avocado, sliced
- 1 cup fresh broccoli florets
- 1 cup sliced mushrooms
- Salt and freshly cracked black pepper
- Fresh chives or parsley for garnish
Instructions
- Steam or boil the broccoli for 3-4 minutes until tender-crisp, then drain.
- Heat oil in a non-stick skillet over medium heat. Add mushrooms, season with salt and pepper, and sauté until golden brown.
- In a bowl, whisk together the eggs, milk/cream, salt, and pepper until well combined.
- Melt butter in the skillet over low heat, pour in the egg mixture, and gently stir until creamy and set.
- Plate the scrambled eggs alongside avocado slices, sautéed mushrooms, and broccoli. Garnish with chopped chives or parsley.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 330
- Sugar: 1g
- Sodium: 250mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 370mg