Description
Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free) is a scrumptious and innovative twist on traditional taco flavors that the whole family will adore. This dish is perfect for busy weeknights or casual gatherings, effortlessly combining savory beef, creamy egg mixture, and zesty salsa into a satisfying meal. With no crust to worry about, this keto-friendly pie is not only low in carbs but also gluten-free, making it an excellent choice for those looking to enjoy comfort food without the guilt. Easy to prepare and customize with your favorite toppings, this taco pie promises to become a beloved staple in your home.
Ingredients
Scale
- 1 lb ground beef (80/20)
- 3 tbsp taco seasoning
- 2/3 cup heavy whipping cream
- 4 large eggs
- 1/3 cup chunky salsa
- 1 1/4 cup shredded cheddar cheese
- 1/2 tsp garlic salt
- 1/4 tsp ground black pepper
Instructions
- Preheat the oven to 350°F and grease a 9-inch pie pan.
- In a skillet over medium heat, brown the ground beef until fully cooked; drain excess grease.
- Stir in taco seasoning with the cooked beef and transfer to the greased pie pan.
- In a mixing bowl, whisk together heavy cream, eggs, salsa, one cup of cheese, garlic salt, and black pepper until well combined.
- Pour the egg mixture over the seasoned beef in the pie pan and top with remaining cheese.
- Bake uncovered in the preheated oven for 35-40 minutes until set and golden brown.
- Cool for five minutes before slicing and serving.
- Prep Time: 20 minutes
- Cook Time: 35–40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 200mg