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Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)

Cuban Pollo a la Plancha (Easy Griddled Chicken Breast)


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  • Author: Maya
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cuban Pollo a la Plancha, or Easy Griddled Chicken Breast, is a vibrant and flavorful dish that brings the essence of Cuban cuisine straight to your dinner table. This recipe features tender, citrus-marinated chicken breasts that are quickly griddled to golden perfection. Whether it’s a weeknight dinner or a special occasion, this dish is sure to impress with its zesty mojo marinade and juicy texture. Serve it alongside rice, beans, or sweet plantains for a complete meal that’s both satisfying and healthy. Perfect for meal prep or an easy family dinner, this delightful chicken dish will become a staple in your kitchen.


Ingredients

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  • 4 boneless, skinless chicken breasts
  • 1/3 cup mojo marinade
  • 2 teaspoons homemade sazon completa
  • 23 tablespoons neutral oil (or unsalted butter)
  • Sliced sautéed onions (optional)

Instructions

  1. Place chicken breasts between two pieces of plastic wrap and pound them to about 1/4-inch thickness for even cooking.
  2. In a shallow dish, marinate the chicken with mojo marinade and season with sazon completa on both sides for at least 20 minutes.
  3. Heat oil in a griddle or large skillet over medium heat. Remove excess marinade from chicken and cook for 2-3 minutes on each side until golden brown.
  4. Serve immediately with your choice of sides such as rice, beans, or plantains.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Cuban

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 95mg