Description
Indulge in the delightful flavors of Easy Cheesy Zucchini Bake, a low-carb dish that combines fresh zucchini and yellow squash with rich melted cheese. This versatile casserole can be enjoyed as either a satisfying main course or a delicious side dish, making it perfect for family dinners or gatherings. With its creamy texture, savory herbs, and cheesy goodness, this recipe is not only simple to prepare but also packed with nutrients to support your healthy eating goals. In just 15 minutes of prep time, you can serve a dish that will impress everyone at your table!
Ingredients
Scale
- 2 medium zucchini
- 2 medium yellow squash
- 4 tablespoons chopped fresh basil
- 2 tablespoons thinly sliced green onion
- 1/2 teaspoon dried thyme
- 3/4 teaspoon garlic powder
- 1 cup grated mozzarella cheese
- 1/2 cup coarsely grated Parmesan cheese
- Salt and black pepper to taste
Instructions
- Preheat your oven to 350°F (180°C) and spray your baking dish with olive oil.
- Wash and slice the zucchini and yellow squash.
- Chop the basil and slice the green onions.
- In a mixing bowl, combine the zucchini, yellow squash, basil, green onions, thyme, garlic powder, half of the mozzarella cheese, and half of the Parmesan. Season with salt and pepper.
- Transfer the mixture to the prepared baking dish and bake uncovered for 25-30 minutes until tender.
- Sprinkle with remaining mozzarella and Parmesan cheese; return to oven for an additional 10-15 minutes until golden brown.
- Allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1/6 of casserole (approximately 140g)
- Calories: 150
- Sugar: 3g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg