Description
Indulge in the delightful flavors of France with this Easy Gluten Free French Crepes Recipe. These light and versatile crepes are perfect for breakfast, brunch, or dessert. Made with simple ingredients, including cassava flour, they cater to gluten-free preferences without compromising taste or texture. Whether you prefer sweet fillings like fresh berries and chocolate spread or savory options like sautéed vegetables and chicken salad, these crepes are sure to please everyone at the table. With just a few minutes of preparation time and no special equipment needed, you’ll be serving up gourmet-style crepes in no time!
Ingredients
Scale
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs (room temperature)
- 4 tablespoons unsalted butter (or coconut oil)
- 1 teaspoon raw honey
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
- Additional butter for frying
Instructions
- Blend all ingredients in the order listed: milk, eggs, butter, honey, flour, and salt until frothy.
- Let the batter rest for a few minutes.
- Heat a stainless steel skillet over medium heat and melt 1-2 teaspoons of butter.
- Pour ¼ cup of batter into the skillet, tilting to coat evenly. Cook until bubbles form and edges lift.
- Flip the crepe with a thin spatula and cook for another 20-30 seconds.
- Repeat with remaining batter, adding more butter as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe
- Calories: 130
- Sugar: 2g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 70mg