Description
If you’re looking for satisfying meals that align with low-carb and high-protein dietary goals, these Easy Low Carb High Protein Meals are perfect for you. Whether it’s lunch or dinner, these recipes come together in just 20 minutes and are bursting with flavor, keeping your taste buds delighted while supporting your fitness journey. Each meal is designed to be simple yet nutritious, making healthy eating an effortless pleasure. Enjoy them solo or paired with fresh salads or zoodles for a complete culinary experience.
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella, pesto, salt, and pepper. Mix until fully incorporated and shape into walnut-sized meatballs.
- Heat a nonstick pan over medium heat; add olive oil to coat the bottom and place meatballs in the pan. Cover with a lid.
- Cook for about 4-5 minutes until browned on one side. Carefully flip and cook until evenly browned and cooked through.
- Serve with a fresh salad, cauliflower rice, or zoodles for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 meatballs (approximately 110g)
- Calories: 205
- Sugar: 0g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg