Description
Easy Pineapple Chicken with Rice is a deliciously satisfying meal that combines tender chicken with the sweetness of pineapple, creating a delightful balance of flavors. This family-friendly dish is perfect for busy weeknights or casual gatherings, as it comes together in just 40 minutes. Serve it over fluffy rice or in wraps, and watch as even the pickiest eaters enjoy every bite. With simple preparation and minimal cleanup, this recipe is sure to become a staple in your kitchen.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground ginger
- 1 cup long-grain white rice
- 2 cups water
Instructions
- Rinse the rice under cold water until clear. Combine rinsed rice and water in a saucepan; bring to a boil. Reduce heat, cover, and simmer for 15–18 minutes until tender. Set aside.
- Heat olive oil in a large skillet over medium heat; add chicken pieces and cook for 5–7 minutes until golden.
- Stir in onion; cook for 2–3 minutes. Add garlic; cook for another 30 seconds.
- Mix in pineapple chunks, soy sauce, honey, black pepper, and ground ginger; stir well.
- Reduce heat to low and simmer for 5–7 minutes until the sauce thickens slightly.
- Serve warm over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 590mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg