Description
Experience the delightful flavors of your favorite Chinese appetizer with this quick and easy Egg Roll in a Bowl Recipe. In just 30 minutes, you can create a savory, low-carb meal that combines tender ground turkey or beef with an abundance of fresh vegetables and zesty seasonings—all cooked in one skillet for minimal cleanup. Perfect for busy weeknights or casual gatherings, this wholesome dish is packed with nutrients from cabbage and carrots, making it a healthy choice that everyone will enjoy. Customize it easily by using your preferred ground meat and veggies, adding your favorite garnishes like green onions and sesame seeds for a finishing touch.
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 3 garlic cloves (finely minced)
- 1 teaspoon finely minced fresh ginger
- ¼ cup chicken broth
- 1 small head cabbage (about 8 cups shredded)
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon toasted sesame oil
- Cooked white rice
- Green onions (green parts only, thinly sliced)
- Toasted sesame seeds
- Sriracha Mayo (optional)
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until almost done, about 5–6 minutes.
- Push the turkey to one side, add remaining oil and onion; cook for 3–4 minutes.
- Stir in carrots, garlic, and ginger; cook for another 2 minutes.
- Add chicken broth, mix in cabbage, soy sauce, rice vinegar, salt, and pepper. Stir well.
- Cover and simmer on medium-low for 12–15 minutes until cabbage is tender. Stir in toasted sesame oil before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (230g)
- Calories: 290
- Sugar: 4g
- Sodium: 760mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg