Description
Indulge in the flavors of autumn with this vibrant Fall Pasta Salad featuring Butternut Squash and Brussels Sprouts. Roasted to perfection, the sweet butternut squash and caramelized Brussels sprouts blend seamlessly with crisp apples, creating a delightful contrast of textures and tastes. Tossed with a creamy maple Dijon dressing, this salad is not only visually appealing but also nutritious, making it an ideal choice for potlucks, Thanksgiving gatherings, or a cozy lunch at home. Elevate your fall dining experience with this easy-to-make recipe that celebrates seasonal ingredients!
Ingredients
Scale
- 8 oz dry rotini pasta
- 2 cups diced brussels sprouts
- 2 cups diced butternut squash
- 2 cups diced honeycrisp apple
- 1 Tbsp chopped fresh thyme
- ⅓ cup extra-virgin olive oil (for both roasting and dressing)
- ¼ cup balsamic vinegar
- 1 Tbsp Dijon mustard
- 1 Tbsp maple syrup
- 1 clove minced garlic
- Optional: 4 oz goat cheese and ¼ cup dried cranberries
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Dice the butternut squash, Brussels sprouts, and apples into bite-sized pieces.
- On the prepared baking sheet, combine butternut squash and Brussels sprouts. Drizzle with olive oil, sprinkle thyme, salt, and pepper. Roast for 20 minutes.
- Add diced apples to the baking sheet and roast for an additional 10-15 minutes until tender.
- Meanwhile, cook the rotini pasta according to package instructions until al dente; drain and toss with a bit of olive oil.
- In a bowl, whisk together dressing ingredients: olive oil, balsamic vinegar, Dijon mustard, maple syrup, garlic, salt, and pepper until emulsified.
- Combine roasted veggies with pasta in a large bowl. Add goat cheese and cranberries if using. Drizzle with dressing and toss gently.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 290
- Sugar: 8g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg