Finnish Salmon Soup (Lohikeitto)

Warming, filling, and utterly delicious — this Finnish salmon soup (lohikeitto) is a comforting dish that shines on a cold winter night. Its creamy texture and vibrant flavors make it perfect for family dinners or cozy gatherings. The combination of fresh salmon, tender vegetables, and aromatic dill creates a unique and delightful experience in every bowl.

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only about 35 minutes from start to finish, making it suitable for busy weeknights.
• Flavorful Comfort: The rich taste of salmon combined with creamy broth is both satisfying and heartwarming.
• Nutrient-Rich: Packed with omega-3 fatty acids from the salmon and vitamins from the vegetables, it’s a healthy choice for your meals.
• Versatile Dish: Enjoy it as a starter or a main course; this soup adapts beautifully to any occasion.
• Easy to Customize: Feel free to adjust the ingredients or add your favorite veggies to suit your taste!

Tools and Preparation

To create this fantastic Finnish salmon soup (lohikeitto), you’ll need some essential kitchen tools. Having the right equipment not only makes cooking easier but also enhances the overall experience.

Essential Tools and Equipment

• Large heavy-bottomed pot
• Cutting board
• Sharp knife
• Measuring cups and spoons
• Ladle

Importance of Each Tool

• Large heavy-bottomed pot: This ensures even heat distribution, preventing the soup from scorching while cooking.
• Sharp knife: A good knife makes chopping vegetables easy and safe.
• Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance of flavors in your soup.

Ingredients

For the Soup Base

• 30 g (ounce) unsalted butter
• 1 large leek, finely chopped (white part only)
• 1 medium carrot, chopped
• 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g) (14 oz)
• 1.25 (5 cups) litres fish stock

For the Salmon

• 450 g (15.8 oz) salmon fillets, skinned and cut into 1-inch cubes

For Creaminess and Flavor

• 150 ml (1.7 fl oz) double cream (heavy cream)
• 1 bunch dill, roughly chopped (about 75 grams) (2.6 oz)
• Salt and pepper to taste

How to Make Finnish Salmon Soup (Lohikeitto)

Step 1: Sauté the Leek

Melt the butter in a large, heavy-bottomed pot over medium heat.
– Add the finely chopped leek.
– Sauté for about 7-8 minutes until softened.

Step 2: Add Vegetables and Stock

Incorporate the carrot and potatoes into the pot.
– Pour in the fish stock until it covers the vegetables.
– Cook for approximately 10 minutes until potatoes are nearly fork-tender.

Step 3: Stir in Salmon and Cream

Add the salmon chunks along with double cream.
– Simmer gently for about 3-4 minutes or until the salmon is fully cooked through.

Step 4: Final Touches

Stir in the fresh dill just before serving.
– Simmer for another minute.
– Season with salt and pepper to taste. Serve hot, garnished with extra dill on top if desired.

Enjoy this warm bowl of Finnish salmon soup (lohikeitto), perfect for sharing with loved ones on chilly evenings!

How to Serve Finnish Salmon Soup (Lohikeitto)

Serving Finnish salmon soup (lohikeitto) can elevate your dining experience. This creamy dish is versatile and can be complemented with various sides and garnishes to enhance its flavor profile.

With Fresh Bread

• Serve with crusty bread for dipping. A slice of sourdough or rye bread pairs perfectly with the rich soup.

Garnished with Dill

• Top each bowl with a sprinkle of fresh dill. This herb adds an aromatic touch that complements the salmon beautifully.

A Side of Lemon

• Offer lemon wedges alongside. A squeeze of lemon juice brightens the flavors and adds a refreshing zing.

Accompanied by Pickled Vegetables

• Serve with pickled cucumbers or radishes. Their tangy flavor contrasts well with the creaminess of the soup.

With a Green Salad

• Pair it with a simple green salad. A light salad dressed in a vinaigrette can balance the richness of the soup.

Topped with Croutons

• Add homemade croutons for extra texture. Crunchy bread pieces give a satisfying contrast to the creamy broth.

How to Perfect Finnish Salmon Soup (Lohikeitto)

To create the perfect Finnish salmon soup, pay attention to these essential tips that will enhance your dish’s flavor and texture.

• Use Fresh Ingredients: Opt for fresh salmon and seasonal vegetables. This ensures maximum flavor and nutrition in your soup.
• Simmer Gently: Cook the soup on low heat. This helps prevent the salmon from overcooking and maintains its flaky texture.
• Adjust Seasoning Early: Taste and season as you cook. Adding salt and pepper at different stages ensures balanced flavors throughout.
• Incorporate Broth Wisely: Use high-quality fish stock or homemade broth for depth of flavor. Avoid overly salty stocks to maintain control over seasoning.
• Experiment with Herbs: Don’t hesitate to add other herbs like parsley or chives for a unique twist. These can enhance the overall aroma of the dish.
• Serve Hot: Ensure the soup is served hot for optimal taste. Warm bowls also help keep your dish at the right temperature longer.

Best Side Dishes for Finnish Salmon Soup (Lohikeitto)

Enhance your meal by pairing Finnish salmon soup with these delightful side dishes that complement its rich flavors.

1. Crusty Bread: Ideal for soaking up leftover broth, this bread adds a rustic charm to your meal.
2. Potato Salad: Creamy potato salad provides a wonderful contrast in texture while maintaining similar flavors.
3. Roasted Vegetables: Seasonal roasted veggies add sweetness and depth, creating a hearty accompaniment.
4. Coleslaw: A tangy coleslaw offers crunch and freshness, balancing out the creaminess of the soup.
5. Steamed Asparagus: Bright green asparagus brings color and nutrients while complementing seafood nicely.
6. Quinoa Salad: A light quinoa salad packed with veggies can serve as a healthy side, enriching your meal’s nutritional value.
7. Grilled Corn on the Cob: Sweet corn adds a fun, summery touch that pairs well with warm soups.
8. Rice Pilaf: Fluffy rice pilaf seasoned with herbs can absorb flavors from the soup, making it an excellent choice as well.

Common Mistakes to Avoid

When preparing Finnish salmon soup (lohikeitto), it’s easy to make a few common errors. Here are some tips to ensure your soup turns out perfectly.

• Skipping the sauté step: Not cooking the leeks properly can lead to a bland flavor. Always sauté them until soft to enhance the taste.
• Overcooking the salmon: Salmon should be added towards the end of cooking. Overcooking makes it dry and tough, so add it just a few minutes before serving.
• Ignoring seasoning: Failing to season adequately can result in a dull soup. Taste as you go and adjust the salt and pepper for a balanced flavor.
• Using low-quality stock: A poor-quality fish stock can detract from your soup’s flavor. Opt for fresh or homemade stock for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Finnish salmon soup in an airtight container.
• It can last up to 3 days in the refrigerator.

Freezing Finnish Salmon Soup (Lohikeitto)

• Place cooled soup in freezer-safe containers for best results.
• It can be frozen for up to 2 months; however, note that cream may affect texture upon thawing.

Reheating Finnish Salmon Soup (Lohikeitto)

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish, stirring occasionally until hot.
• Microwave: Heat in short intervals, stirring well between each until evenly heated.
• Stovetop: Warm over medium heat, stirring frequently to avoid sticking or burning.

Frequently Asked Questions

Here are some common questions about making Finnish salmon soup (lohikeitto).

What is Finnish Salmon Soup (Lohikeitto)?

Finnish salmon soup (lohikeitto) is a creamy, hearty soup made with fresh salmon, potatoes, and dill. It’s perfect for warming up on cold days.

Can I use other types of fish in this recipe?

Yes! While traditional lohikeitto uses salmon, you can substitute other fish like trout or whitefish for different flavors.

How do I customize my Finnish Salmon Soup?

You can add vegetables like spinach or peas for extra nutrients or swap out dill for other herbs like parsley if preferred.

Can I make Finnish Salmon Soup ahead of time?

Absolutely! You can prepare it a day in advance. Just store it properly and reheat before serving for best taste.

Final Thoughts

Finnish salmon soup (lohikeitto) is not only warming and satisfying but also versatile. Feel free to customize it with your favorite vegetables or herbs. Give this recipe a try — it’s sure to become a beloved dish in your home!