Description
Elevate your vegetable game with this vibrant and flavorful asparagus dish, featuring zucchini and squash. Perfect for any occasion, this easy recipe offers a delightful medley of fresh vegetables that not only bursts with flavor but also provides essential nutrients. With a preparation time of just 15 minutes, you can whip up a nutritious side or light main dish that’s sure to impress. Fresh herbs and garlic enhance the natural taste of the vegetables, making this dish a colorful addition to your table.
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Wash all vegetables thoroughly. Trim the ends of the asparagus and cut into bite-sized pieces. Slice zucchinis and yellow squashes into thin rounds. Mince the garlic and slice the mushrooms.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Incorporate asparagus, zucchini, yellow squash, and mushrooms into the skillet. Stir well and cook for about 10-12 minutes until tender yet crisp.
- Sprinkle in fresh rosemary and dried parsley, stirring to coat evenly. Cook for an additional 3-5 minutes.
- Serve warm as a side dish or enjoy it on its own!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 4g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg