Description
Garlic Roasted Eggplant is a delightful dish that transforms a humble vegetable into a crispy, flavorful sensation. With its tender texture and aromatic garlic infusion, this recipe serves as the perfect side for any meal, from casual dinners to special gatherings. The combination of olive oil, garlic, and herbs elevates the eggplant, making it not just delicious but also nutritious.
Ingredients
Scale
- 1 large eggplant
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the eggplant into uniform 1-inch cubes for even cooking.
- In a mixing bowl, toss the eggplant cubes with olive oil, minced garlic, salt, black pepper, and dried oregano until well coated.
- Spread the seasoned eggplant evenly on a baking sheet to avoid overcrowding.
- Roast in the oven for 25-30 minutes until golden brown, stirring halfway through for even cooking.
- Serve warm as a tasty side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg