Description
Experience a burst of flavor and nutrition with the Glow-Up Power Salad Bowl! This vibrant dish is not only visually appealing but also packed with wholesome ingredients that fuel your body. Featuring crispy roasted chickpeas, creamy avocado, and a colorful array of fresh vegetables, this salad is perfect for lunch or dinner. Whether you’re looking for a quick meal or an impressive side dish, this customizable power bowl will leave you feeling satisfied and energized. Enjoy the delicious combination of textures and tastes while knowing you’re nourishing your body with every bite!
Ingredients
Scale
- 2 cups arugula or mixed greens
- 1 cup cooked chickpeas
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt & pepper to taste
- 1 tsp olive oil
- Avocado, diced
- 5–6 cherry tomatoes, halved
- 1 cup shredded carrots
- 5–6 green olives, pitted
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C). Pat dry the chickpeas and toss them with olive oil, smoked paprika, cumin, salt, and pepper in a mixing bowl. Spread on a baking sheet and roast for 20-25 minutes until crispy.
- In a saucepan, boil water and gently add the egg. Cook for 6-7 minutes, then transfer to ice water before peeling and slicing in half.
- In a serving bowl, layer arugula or mixed greens at the bottom. Top with roasted chickpeas, diced avocado, halved cherry tomatoes, shredded carrots, green olives, and the soft-boiled egg.
- Season with salt and pepper to taste, garnish with fresh parsley, and drizzle with olive oil or dressing if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl
- Calories: 420
- Sugar: 4g
- Sodium: 210mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 11g
- Protein: 14g
- Cholesterol: 186mg