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Greek Chicken Meatballs with Lemon Orzo

Greek Chicken Meatballs with Lemon Orzo


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  • Author: Maya
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Greek Chicken Meatballs with Lemon Orzo, a dish that brings the essence of Mediterranean cuisine straight to your table. Tender chicken meatballs are expertly seasoned with aromatic herbs and served over a zesty lemon orzo, making it a delightful choice for family dinners or impressing guests. This recipe is not only simple to prepare but also boasts a healthy profile packed with wholesome ingredients. Whether enjoyed as a stand-alone main course or paired with a fresh salad, this meal is versatile and perfect for any occasion.


Ingredients

  • Ground chicken
  • Breadcrumbs
  • Fresh parsley
  • Garlic
  • Onion
  • Egg
  • Salt
  • Pepper
  • Orzo pasta
  • Vegetable broth
  • Lemon zest
  • Lemon juice
  • Olive oil

Instructions

  1. In a mixing bowl, combine ground chicken, breadcrumbs, parsley, garlic, onion, egg, salt, and pepper. Mix until just combined.
  2. Preheat the oven to 400°F (200°C). Shape the mixture into golf ball-sized meatballs and place them on a lined baking sheet.
  3. Bake for 20-25 minutes until cooked through and golden brown.
  4. Meanwhile, bring vegetable broth to a boil in a pot. Add orzo and cook according to package instructions until al dente. Drain excess liquid and stir in lemon zest, lemon juice, and olive oil.
  5. Serve the lemon orzo topped with baked meatballs.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 490
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 120mg