Description
Indulge in the vibrant flavors of this Avocado Greek Salad, a refreshing dish that’s perfect for any occasion! Packed with crisp vegetables, creamy feta cheese, and a zesty dressing, this salad is not only delicious but also nutritious. Quickly prepared in just 15 minutes, it makes an excellent side dish for family gatherings or a light lunch option. The combination of fresh ingredients offers a delightful crunch while supporting your wellness goals with healthy fats from avocado and olive oil. Customize it to your liking by adding your favorite ingredients or adjusting the seasoning. Enjoy this colorful medley as a nourishing addition to your meals!
Ingredients
Scale
- ¼ cup olive oil
- 2 tablespoons red apple vinegar
- 1 teaspoon garlic (minced)
- 2 teaspoons dried oregano (plus extra to serve)
- ¼ teaspoon salt
- 1 cucumber (large, halved lengthways and sliced)
- 4 vine ripened tomatoes (cut into wedges)
- 1 green pepper (deseeded and sliced)
- ½ red onion (sliced thinly)
- 7 oz creamy feta cheese (good quality, cubed)
- ½ cup pitted Kalamata olives
- 1 avocado (large, diced)
Instructions
- In a jar or bowl, whisk together olive oil, red apple vinegar, minced garlic, dried oregano, and salt until well combined.
- In a large mixing bowl, combine cucumber slices, tomato wedges, green pepper slices, red onion, cubed feta cheese, Kalamata olives, and diced avocado.
- Pour the dressing over the salad and toss gently to combine all ingredients evenly.
- Taste and adjust seasoning if necessary; add extra oregano for garnish before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg