Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Vegetable Soup

Grilled Vegetable Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maya
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Grilled Vegetable Soup is a vibrant and flavorful dish that captures the essence of summertime in every spoonful. This wholesome soup combines smoky, grilled vegetables with a rich vegetable broth, creating a delightful blend of tastes that is satisfying and nourishing. Perfect for any occasion, whether served as an appetizer or a main course, this soup is not only easy to prepare but also makes for excellent meal prep. Enjoy it hot or cold, and feel free to customize it with your favorite herbs and toppings.


Ingredients

  • Zucchini, diced
  • Bell peppers, chopped
  • Eggplant, cubed
  • Onion, sliced
  • Garlic, minced
  • Vegetable broth
  • Olive oil
  • Salt
  • Black pepper
  • Fresh herbs (optional)

Instructions

  1. Wash and chop all vegetables into uniform pieces.
  2. Preheat the grill or grill pan over medium-high heat, drizzle olive oil over the vegetables, and season with salt and pepper. Grill for 5-7 minutes until tender.
  3. In a large pot, combine the grilled vegetables with minced garlic and vegetable broth.
  4. Simmer the mixture on medium heat for 15-20 minutes to meld flavors.
  5. Blend until smooth using an immersion blender or regular blender.
  6. Taste for seasoning adjustments before serving hot, garnished with fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer/Main
  • Method: Grilling/Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg