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Grilled Zucchini Caprese Salad

Grilled Zucchini Caprese Salad


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  • Author: Maya
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Introducing our vibrant Grilled Zucchini Caprese Salad, a delightful dish that perfectly captures the essence of summer. This refreshing salad features layers of perfectly grilled zucchini, creamy mozzarella, and ripe tomatoes, all drizzled with a fragrant basil vinaigrette. It’s not only visually appealing with its colorful presentation but also a healthy choice loaded with fresh flavors. Ideal as a light dinner or an impressive appetizer for gatherings, this easy-to-make salad can be prepared in under 30 minutes, making it perfect for busy days when you still want to enjoy a gourmet meal at home.


Ingredients

Scale
  • 8 large zucchini slices (3 inches across, 3/4 inch thick)
  • 8 slices of fresh mozzarella
  • 8 thick slices of tomato (3/4 inch thick)
  • 1/2 cup vinaigrette dressing
  • 3 tablespoons fresh or pureed basil
  • 1 teaspoon dried basil
  • 1/2 teaspoon all-purpose seasoning blend

Instructions

  1. Prepare the basil vinaigrette by mixing chopped basil with the vinaigrette dressing; refrigerate to enhance flavor.
  2. Slice zucchini into rounds about 3 inches wide and 3/4 inch thick.
  3. Combine vinaigrette, dried basil, and seasoning to create a marinade.
  4. Marinate zucchini in a Ziploc bag for at least 4 hours.
  5. Preheat grill to high; oil the grates before grilling zucchini for about 10 minutes total until tender.
  6. Assemble stacks by layering grilled zucchini, mozzarella, and tomato; drizzle with basil vinaigrette before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stack (approximately 150g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 25mg