Description
Indulge in the comforting flavors of Healthy Roasted Butternut Squash Lasagna, a delightful twist on a classic dish. This recipe features layers of creamy butternut squash puree, fresh spinach, and melty cheeses, creating a nutritious meal that is perfect for family gatherings or meal prep. Its vibrant colors and rich taste make it an irresistible choice for both kids and adults alike. Easy to make and customizable with your favorite vegetables or cheese, this lasagna is not only healthy but also incredibly satisfying. Enjoy this wholesome dish as an ideal option for weeknight dinners or special occasions.
Ingredients
Scale
- 9 lasagna noodles
- 2 cups roasted butternut squash, pureed
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- Olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Cook lasagna noodles according to package instructions; drain and set aside.
- In a mixing bowl, combine pureed butternut squash, ricotta cheese, egg, garlic powder, Italian seasoning, salt, and pepper; mix until well combined.
- Spread a thin layer of the butternut squash mixture in a baking dish.
- Layer three noodles over the mixture; add half of the spinach and half of the remaining butternut squash mixture; sprinkle one-third of mozzarella cheese.
- Repeat layering remaining ingredients: noodles, spinach, butternut squash mixture, and mozzarella cheese.
- Finish with a final layer of noodles topped with remaining mozzarella and Parmesan cheese.
- Cover with foil and bake for 25 minutes; remove foil and bake for another 15 minutes until golden brown.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg