Description
Healthy Zucchini Bread is a delightful treat that combines wholesome ingredients into a moist and fluffy loaf, perfect for any time of day. This recipe is not only low in sugar and fat but also incredibly easy to make—requiring just one bowl for preparation. The natural sweetness from applesauce and honey complements the texture of fresh zucchini, while the warm notes of cinnamon elevate the flavor. Whether served as a breakfast option, a satisfying snack, or even a dessert, this Healthy Zucchini Bread will surely impress your family and friends. Enjoy it plain or customize it with nuts or spices for an extra touch!
Ingredients
Scale
- 2 cups shredded zucchini
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3/4 cup honey or maple syrup
- 2 cups whole wheat or spelt flour
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Optional: 1/2 cup chopped walnuts
Instructions
- Preheat your oven to 350 degrees F and prepare a 9 x 5 loaf pan with unbleached parchment paper and cooking spray.
- In a large mixing bowl, whisk together the egg, applesauce, honey, cinnamon, baking soda, baking powder, and salt until well combined. Gently stir in the shredded zucchini.
- Gradually fold in the whole wheat or spelt flour using a spatula until just combined—avoid overmixing.
- Pour the batter into the prepared loaf pan and bake for 50–60 minutes or until a toothpick inserted into the center comes out clean.
- Allow cooling on a rack for about 10 minutes before lifting out using parchment flaps; let cool completely before slicing.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg