Description
Hearty Apple and Carrot Ginger Soup in 30 Minutes Flat is a delightful blend of sweet apples, fresh carrots, and zesty ginger, creating a warming and nutritious dish perfect for any occasion. This quick recipe takes just 30 minutes to prepare, making it an ideal choice for busy weeknights or cozy gatherings. Packed with vitamins and flavor, this soup is not only comforting but also versatile enough to be served as a starter or paired with crusty bread for a complete meal. With its vibrant colors and rich taste, this soup is sure to become a favorite among family and friends.
Ingredients
Scale
- 2 large apples, peeled and chopped
- 3 medium carrots, peeled and chopped
- 1 tbsp fresh ginger, grated
- 1 small onion, diced
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat until shimmering.
- Sauté the diced onion until soft, about 3-4 minutes.
- Add the chopped apples, carrots, and grated ginger; cook for another 5 minutes until fragrant.
- Pour in the vegetable broth and bring to a boil over high heat.
- Once boiling, reduce heat to low, cover the pot, and simmer for about 20 minutes until vegetables are tender.
- Blend the soup until smooth using an immersion blender or regular blender (allow steam to escape if using a regular blender).
- Season with salt and pepper to taste. Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 140
- Sugar: 9g
- Sodium: 340mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg