Description
Experience the vibrant flavors of the Caribbean with this Jamaican Curry Chicken Recipe. Perfect for weeknight dinners or special gatherings, this dish combines tender chicken thighs with a fragrant mix of spices, creating a meal that is both comforting and impressive. With its quick preparation and healthy ingredients, you can enjoy a satisfying dinner without spending hours in the kitchen. Serve it over rice or alongside fresh vegetables to create a balanced plate that everyone will love.
Ingredients
Scale
- 3 lbs boneless, skinless chicken thighs
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 large carrot, diced
- 1 bell pepper, sliced
- Broth (or water) for simmering
Instructions
- Chop chicken thighs into bite-sized pieces. If desired, combine with browning sauce in a bowl.
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent.
- Stir in diced carrot and sliced bell pepper; cook until softened.
- Add curry powder, smoked paprika, and garlic powder; stir to coat vegetables.
- Add marinated chicken and cook until browned on all sides.
- Pour in enough broth to cover the mixture, bring to a simmer, then reduce heat and cover. Cook for about 30 minutes until chicken is tender.
- Adjust seasoning if necessary before serving over rice or with flatbreads.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg