Keto Big Mac Smash Burgers

Topped with a keto Big Mac sauce that you’ll adore, these Keto Big Mac Smash Burgers are a delicious twist on a classic favorite. Perfect for cookouts or weeknight dinners, these burgers are easy to make and packed with flavor. With only 2 grams net carbs each, they fit seamlessly into your low-carb lifestyle while satisfying your cravings for something hearty and tasty.

Why You’ll Love This Recipe

• Low Carb Delight: Each burger contains only 2 grams of net carbs, making them a great option for anyone on a keto diet.
• Quick and Easy: With just 15 minutes of prep time, these burgers are perfect for busy weeknights or spontaneous gatherings.
• Flavor Packed: The homemade keto Big Mac sauce elevates the taste, giving you all the flavors you love without the guilt.
• Versatile Meal: Enjoy them as is or customize with your favorite toppings for a personalized touch.
• Family-Friendly: Even picky eaters will love these smash burgers, making them a hit at any dinner table.

Tools and Preparation

To prepare these Keto Big Mac Smash Burgers, you’ll need some essential kitchen tools. They will help ensure a smooth cooking process and delicious results.

Essential Tools and Equipment

• Cast Iron Skillet
• Mixing Bowl
• Spatula
• Measuring Cups and Spoons

Importance of Each Tool

• Cast Iron Skillet: Retains heat well for even cooking, ensuring your burgers get that perfect sear.
• Mixing Bowl: A must-have for combining ingredients efficiently without any mess.
• Spatula: Ideal for flipping the burgers while keeping them intact and helps in smashing them to perfection.

Ingredients

For the Burgers

• 8 Street Taco-Sized Keto Zero Carb Tortillas
• 1 pound Ground Beef
• 8 slices American Cheese
• 1 cup Shredded Lettuce
• 1/2 cup Dill Pickle Slices

For the Sauce

• 1/2 tsp Garlic Powder
• 1/3 cup Mayonnaise
• 1 tbsp Finely chopped Dill Pickles
• 1 1/2 tsp Yellow Mustard
• 3 tsp Sugar-Free Ketchup
• 1/4 tsp Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Garlic Powder
• 1/4 tsp Onion Powder

How to Make Keto Big Mac Smash Burgers

Step 1: Heat the Skillet

Heat a skillet over medium high heat.

Step 2: Prepare the Beef Mixture

• In a mixing bowl, combine the ground beef with garlic powder and salt and pepper to taste. Knead until well mixed.
• Divide the mixture into 8 evenly sized balls.

Step 3: Assemble the Burgers

• Press one ball of the meat mixture onto the front of a tortilla until it covers the whole surface.
• Repeat this step with the remaining meat balls and tortillas.

Step 4: Cook the Burgers

• Place the tortillas meat side down in the heated skillet. Cook for 3–4 minutes while pressing down with a spatula to flatten them.
• Flip each burger over, cover with a slice of American cheese, and cook for another 2–3 minutes until the tortilla is crispy and cheese has melted.

Step 5: Make the Sauce

In a bowl, stir together all sauce ingredients until well combined.

Step 6: Finish & Serve

Spread some of the sauce mixture over each smash burger. Top each burger with shredded lettuce and two pickle slices each.

These Keto Big Mac Smash Burgers make a delightful meal that everyone will enjoy!

How to Serve Keto Big Mac Smash Burgers

Serving Keto Big Mac Smash Burgers can be a fun and creative experience. These burgers are not only delicious but also versatile, allowing you to customize them based on your preferences. Here are some great serving suggestions to enhance your meal.

Creative Serving Ideas

• Cheese Lovers Delight: Add extra slices of cheese on top before serving for a gooey, melty experience.
• Wrapped in Lettuce: For a lighter option, serve the burgers wrapped in large lettuce leaves instead of tortillas.
• Dipping Sauces: Offer a variety of keto-friendly dipping sauces such as ranch or BBQ sauce for added flavor.
• Burger Bar: Set up a DIY burger bar with toppings like avocado, jalapeños, and sliced tomatoes for guests to build their perfect burger.
• Skewered Bites: Cut the burgers into smaller pieces and serve on skewers for a fun appetizer option.

How to Perfect Keto Big Mac Smash Burgers

Perfecting your Keto Big Mac Smash Burgers is key to achieving that delicious taste. Here are some helpful tips to ensure your burgers turn out fantastic every time.

• Use High-Quality Beef: Opt for ground beef with a higher fat content (80/20) for juicier and more flavorful burgers.
• Preheat Your Skillet: Ensure your skillet is hot enough before adding the meat; this helps achieve a nice sear.
• Don’t Overwork the Meat: Mix the meat gently; over-kneading can lead to tough burgers.
• Smash Carefully: Use a spatula to smash the burgers gently but firmly for even cooking without falling apart.
• Let It Rest: Allow the cooked burgers to rest briefly after cooking; this helps redistribute juices for better flavor.

Best Side Dishes for Keto Big Mac Smash Burgers

Pairing side dishes with your Keto Big Mac Smash Burgers can elevate your meal. Here are some tasty low-carb options that complement these delightful burgers perfectly.

1. Zucchini Fries: Crispy baked zucchini fries seasoned with herbs make a great alternative to traditional fries.
2. Cauliflower Salad: A refreshing cauliflower salad mixed with herbs and vinaigrette provides crunch and flavor.
3. Avocado Salad: Creamy avocado mixed with diced vegetables creates a satisfying side that’s rich in healthy fats.
4. Roasted Brussels Sprouts: Roasted Brussels sprouts tossed in olive oil and garlic offer a savory bite alongside the burgers.
5. Cabbage Slaw: A tangy cabbage slaw made with vinegar and spices adds crunch and balances the richness of the burgers.
6. Stuffed Mushrooms: Savory stuffed mushrooms filled with cheese or herbs make an excellent finger food option.

Common Mistakes to Avoid

When making Keto Big Mac Smash Burgers, avoiding common pitfalls can elevate your cooking experience. Here are some mistakes to watch out for:

• Ignoring the Beef Quality: Using low-quality ground beef can result in dry and flavorless burgers. Choose fresh ground beef with a good fat content for juicy results.
• Overcrowding the Skillet: Cooking too many burgers at once can lower the skillet temperature, leading to uneven cooking. Work in batches for perfectly cooked smash burgers.
• Not Sufficiently Pressing the Patties: If you don’t smash the patties enough, they won’t cook evenly or develop that crispy texture. Use a spatula to firmly press each burger while cooking.
• Skipping Seasoning: Under-seasoned meat can lead to bland burgers. Remember to season your beef mixture well with salt and pepper before cooking.
• Neglecting the Sauce: The sauce is key to replicating that Big Mac flavor. Don’t skimp on mixing it well; each bite should burst with flavor!
• Forgetting the Tortilla Technique: Improperly placing the tortillas can cause them to tear or not cook through. Ensure they are completely covered and pressed down onto the skillet.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Big Mac Smash Burgers in an airtight container.
• They will last up to 3 days in the refrigerator.

Freezing Keto Big Mac Smash Burgers

• You can freeze these burgers for up to 2 months.
• Wrap each burger tightly in plastic wrap and place them in a freezer-safe bag.

Reheating Keto Big Mac Smash Burgers

• Oven: Preheat your oven to 350°F (175°C) and reheat for about 10-15 minutes until heated through.
• Microwave: Place on a microwave-safe plate, cover, and heat for about 1-2 minutes, checking frequently.
• Stovetop: Heat a skillet over medium heat and reheat burgers for about 3-5 minutes per side until warmed through.

Frequently Asked Questions

Here are some common questions about making Keto Big Mac Smash Burgers:

Can I use turkey instead of beef?

Yes! Ground turkey is a great alternative if you’re looking for a leaner option without sacrificing flavor.

What can I substitute for American cheese?

You can use cheddar or any other cheese that melts well if you prefer something different than American cheese.

How do I make this recipe dairy-free?

To make Keto Big Mac Smash Burgers dairy-free, simply omit the cheese or use a plant-based cheese alternative.

Are these burgers suitable for meal prep?

Absolutely! These burgers store well and are perfect for meal prep, allowing you quick and easy meals throughout the week.

How many carbs are in Keto Big Mac Smash Burgers?

Each burger contains approximately 2 grams of net carbs, making them perfect for keto diets.

Final Thoughts

Keto Big Mac Smash Burgers are not only delicious but also versatile! They offer a great way to enjoy classic flavors while adhering to your dietary preferences. Feel free to customize toppings or sauces according to your taste. Enjoy making this crowd-pleaser at your next cookout!