Keto Chicken turkey bacon Ranch Casserole

This Keto Chicken Turkey Bacon Ranch Casserole is a delightful low-carb dish that combines creamy textures with savory flavors. It’s perfect for busy weeknights or family gatherings, offering a satisfying meal that’s both nutritious and delicious. The blend of tender chicken, fresh broccoli, and cheesy goodness makes it a standout option for those following a keto lifestyle.

Why You’ll Love This Recipe

  • Quick Preparation: This casserole can be ready in just 55 minutes, making it ideal for a weeknight dinner.
  • Flavorful Combination: The mix of herbs and cheeses creates a rich taste that everyone will enjoy.
  • Versatile Ingredients: You can easily swap in other veggies or proteins to suit your preferences.
  • Low-Carb Friendly: With only 5 grams of carbs per serving, it fits perfectly into your keto diet plan.
  • Family-Friendly: A hit among kids and adults alike, this dish is bound to please the whole family.

Tools and Preparation

Before diving into the cooking process, gather your necessary tools. Having everything prepared will make your cooking experience smoother.

Essential Tools and Equipment

  • 9×9 casserole dish
  • Large skillet
  • Pot for blanching broccoli
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Casserole Dish: This is essential for baking the casserole evenly and achieving that golden-brown top.
  • Skillet: A large skillet allows you to sauté the chicken and combine the cheese sauce efficiently.
  • Whisk: Using a whisk helps to incorporate all ingredients smoothly, ensuring no lumps remain in your creamy mixture.
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Ingredients

This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family.

For the Casserole Base

  • 2 cups broccoli florets
  • 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)

For Seasoning

  • 2 teaspoons garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon dried parsley
  • ¾ teaspoon dried chives
  • ¾ teaspoon dried dill weed
  • ¾ teaspoon garlic powder
  • ½ teaspoon onion powder

For the Creamy Sauce

  • 1 cup heavy whipping cream
  • 1 cup cheddar cheese shredded and divided
  • ½ cup mozzarella cheese shredded

For Topping

  • 4 slices Turkey bacon (cooked and crumbled)
  • 2 tablespoons Parmesan cheese (grated)
  • Salt and pepper (to taste)

How to Make Keto Chicken Turkey Bacon Ranch Casserole

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C).

Step 2: Blanch the Broccoli

  • Place the broccoli florets in a pot of water over medium-high heat.
  • Bring to a boil and blanch for 5 minutes.
  • Immediately rinse under cold water and drain well.

Step 3: Prepare the Casserole Dish

Add the blanched broccoli to the bottom of a well-greased 9×9 casserole dish.

Step 4: Season the Chicken

In a bowl, mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. Toss until well coated.

Step 5: Cook the Chicken

In a large skillet over medium-high heat, add 2 tablespoons of olive oil.
Add the seasoned chicken:
1. Sauté until completely cooked through.
2. Add minced garlic into the pan with chicken; sauté for an additional 30 seconds.

Step 6: Combine Ingredients in Casserole

Remove cooked chicken from skillet and place it on top of broccoli in the casserole dish.

Step 7: Make the Creamy Sauce

Reduce heat on stove to medium:
1. Add heavy whipping cream to same skillet used for chicken.
2. Whisk to scrape browned bits off bottom.
3. Cook cream for a few minutes until it thickens.

Step 8: Add Cheese

Stir in ½ cup of shredded cheddar cheese and mozzarella cheese into thickened cream mixture. Mix in salt and pepper to taste if desired.

Step 9: Pour Sauce Over Casserole

Pour creamy cheese mixture over broccoli and chicken in casserole dish. Toss gently to coat all ingredients evenly.

Step 10: Add Toppings

Sprinkle remaining cheddar cheese over mixture in casserole dish. Top with crumbled turkey bacon and grated Parmesan cheese.

Step 11: Bake

Bake for about 20 minutes until browned and bubbling.

Step 12: Serve

Let sit for about 5 minutes before serving to allow flavors to meld together beautifully. Enjoy your delicious Keto Chicken Turkey Bacon Ranch Casserole!

How to Serve Keto Chicken Turkey Bacon Ranch Casserole

Keto Chicken Turkey Bacon Ranch Casserole is a versatile dish that can be enjoyed in many ways. Whether you’re hosting a family meal or having a cozy dinner for two, these serving suggestions will enhance your culinary experience.

Pair with a Fresh Salad

  • Garden Salad: A mix of greens, cucumbers, and tomatoes dressed with olive oil and vinegar complements the richness of the casserole.
  • Caesar Salad: Add some crunch with romaine lettuce, parmesan cheese, and a low-carb Caesar dressing for a classic pairing.

Add Some Crunchy Snacks

  • Veggie Sticks: Carrot and celery sticks served with ranch dip provide a refreshing crunch alongside the creamy casserole.
  • Cheese Crisps: Baked cheese crisps are a perfect low-carb snack that adds texture to your meal.

Serve with Low-Carb Bread

  • Cloud Bread: This light and fluffy bread alternative is great for scooping up the casserole or enjoying on the side.
  • Almond Flour Biscuits: Fluffy biscuits made with almond flour make for a satisfying accompaniment without the carbs.

Garnish for Extra Flavor

  • Chopped Green Onions: Sprinkling fresh green onions on top adds brightness and flavor to each bite.
  • Additional Cheese: Adding extra shredded cheese before serving can enhance the dish’s cheesiness.

How to Perfect Keto Chicken Turkey Bacon Ranch Casserole

To ensure your Keto Chicken Turkey Bacon Ranch Casserole turns out perfectly every time, follow these simple tips.

  • Bold seasoning choices: Make sure to season your chicken well. The herbs and spices elevate the overall flavor.
  • Ensure even cooking: Cut chicken into uniform pieces. This helps them cook evenly and ensures tender bites throughout.
  • Use fresh ingredients: Fresh broccoli not only tastes better but also retains more nutrients compared to frozen options.
  • Don’t rush cooling time: Allowing the casserole to sit for five minutes before serving lets it set properly, making it easier to serve.

Best Side Dishes for Keto Chicken Turkey Bacon Ranch Casserole

Pairing your Keto Chicken Turkey Bacon Ranch Casserole with complementary side dishes can enhance your meal. Here are some great options to consider:

  1. Garlic Butter Zucchini Noodles: Lightly sautéed zucchini noodles tossed in garlic butter make a delicious, low-carb side.
  2. Roasted Brussels Sprouts: Crispy Brussels sprouts drizzled with olive oil add earthy flavors that pair well with the casserole.
  3. Mashed Cauliflower: Creamy mashed cauliflower serves as a fantastic alternative to traditional mashed potatoes, keeping it low carb.
  4. Sautéed Spinach: Quickly sautéed spinach in olive oil offers a nutritious complement that balances the richness of the casserole.
  5. Stuffed Bell Peppers: Fill bell peppers with seasoned ground turkey or beef mixed with cheese for an added layer of flavor.
  6. Cucumber Salad: A light cucumber salad dressed in vinegar is refreshing and helps cleanse the palate between bites of rich casserole.

Common Mistakes to Avoid

When preparing your Keto Chicken Turkey Bacon Ranch Casserole, it’s essential to avoid common pitfalls to ensure a delicious meal.

  • Bold seasoning: Not using enough seasoning can lead to a bland casserole. Make sure to follow the spice measurements and consider adding more to taste.
  • Bold overcooking chicken: Overcooking the chicken can make it dry. Cook it just until it’s no longer pink, as it will continue to cook in the oven.
  • Bold skipping the blanched broccoli: Skipping the blanching process for broccoli can result in undercooked vegetables. Always blanch for the recommended time before adding them to the casserole.
  • Bold ignoring cheese choices: Using the wrong type of cheese can change the flavor and texture. Stick with cheddar and mozzarella for best results.
  • Bold rushing cooling time: Cutting into the casserole too soon can cause it to fall apart. Allow it to rest for at least 5 minutes after baking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Keto Chicken turkey bacon Ranch Casserole

  • Cool completely before freezing.
  • Use a freezer-safe container or wrap tightly with plastic wrap and foil; it will last up to 3 months.

Reheating Keto Chicken turkey bacon Ranch Casserole

  • Oven: Preheat your oven to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
  • Microwave: Use a microwave-safe dish and cover; heat for 2-3 minutes, checking halfway.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until warm.

Frequently Asked Questions

What is Keto Chicken turkey bacon Ranch Casserole?

Keto Chicken Turkey Bacon Ranch Casserole is a low-carb dish that combines tender chicken, turkey bacon, and creamy cheeses with nutritious broccoli.

Can I customize this Keto Chicken turkey bacon Ranch Casserole?

Yes! You can add other vegetables like spinach or bell peppers or even swap out cheeses based on your preference.

How do I make this casserole dairy-free?

For a dairy-free version, substitute heavy cream with coconut cream and use dairy-free cheese alternatives.

How spicy is this Keto Chicken turkey bacon Ranch Casserole?

This recipe is not spicy but you can add red pepper flakes for some heat if desired.

Final Thoughts

This Keto Chicken Turkey Bacon Ranch Casserole is not only easy to prepare but also versatile. Its creamy texture combined with savory flavors makes it an appealing choice for any dinner table. Feel free to customize with your favorite veggies or adjust spices to create your perfect dish!

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Keto Chicken Bacon Ranch Casserole

Keto Chicken Turkey Bacon Ranch Casserole


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  • Author: Maya
  • Total Time: 55 minutes
  • Yield: Serves approximately 6

Description

Keto Chicken Turkey Bacon Ranch Casserole is a delectable low-carb dish that makes weeknight dinners a breeze. With tender chicken, fresh broccoli, and a rich blend of creamy cheeses, this casserole combines savory flavors and satisfying textures. Perfect for family gatherings or cozy nights in, it’s a meal that caters to everyone’s taste buds while keeping your keto lifestyle on track. Ready in just 55 minutes, this dish is customizable—feel free to swap out vegetables or proteins based on your preference. Treat yourself and your loved ones to this comforting casserole tonight!


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 ½ pounds boneless skinless chicken breast (cut into bite-sized pieces)
  • 2 cups shredded cheese (cheddar and mozzarella)
  • 1 cup heavy whipping cream
  • 4 slices turkey bacon (cooked and crumbled)
  • 2 tablespoons olive oil
  • 2 teaspoons garlic (minced)
  • 1 teaspoon dried parsley
  • ¾ teaspoon dried chives
  • ¾ teaspoon dried dill weed
  • ¾ teaspoon garlic powder
  • ½ teaspoon onion powder

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Blanch broccoli in boiling water for 5 minutes; drain and set aside.
  3. In a bowl, season chicken with garlic, chives, parsley, dill weed, garlic powder, and onion powder.
  4. Sauté seasoned chicken in olive oil until cooked through; add minced garlic for an additional 30 seconds.
  5. Combine blanched broccoli and cooked chicken in a greased casserole dish.
  6. In the same skillet, prepare the creamy sauce by whisking heavy cream until thickened; stir in cheese.
  7. Pour sauce over chicken and broccoli mixture; gently toss to coat.
  8. Top with remaining cheese and crumbled turkey bacon.
  9. Bake for about 20 minutes until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 120mg

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