Description
Indulge in creamy Keto Garlic Shrimp Au Gratin that’s low-carb and full of flavor. Try this easy recipe tonight for a delicious dinner!
Ingredients
Scale
- 2 pounds large shrimp (peeled, deveined)
- 2 tablespoons olive oil
- Salt and pepper (to taste)
- 4 tablespoons butter
- 1/2 cup finely chopped onion
- 4 cloves garlic (minced)
- 2 tablespoons fresh basil (chopped or 1 tablespoon dried)
- 1/8 teaspoon ground nutmeg
- 1 cup heavy whipping cream
- 1 cup grated parmesan cheese (divided)
- 1 cup shredded monterey jack cheese
- 1/2 cup crushed beef rind crumbs
Instructions
- Preheat your oven to 375°F (190°C) and grease a large baking dish.
- Heat olive oil in a skillet over medium-high heat. Season shrimp with salt and pepper and sear for 1–2 minutes per side until just pink; set aside.
- In the same skillet, melt butter and sauté onion until soft. Add garlic and basil, cooking until fragrant.
- Pour in heavy cream and simmer for 3–4 minutes before stirring in cheeses until smooth.
- Place shrimp in the baking dish and pour the cream sauce over them.
- Mix crushed beef rinds with remaining parmesan cheese and sprinkle over the top.
- Bake for 25 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 2g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 200mg