Description
Indulge in a comforting bowl of Low-Carb Goulash With Zucchini, the perfect dish for any occasion. This hearty meal combines tender ground beef with fresh zucchini and vibrant vegetables, delivering a rich flavor that will satisfy your cravings without the extra carbs. In just 15 minutes of prep time, you can create a nutritious and delicious dinner that your whole family will love. Plus, it’s easily customizable, allowing you to add your favorite veggies or spices. Whether you’re meal prepping for the week or enjoying a cozy family dinner, this low-carb goulash is sure to impress.
Ingredients
Scale
- 1 pound lean ground beef
- 2 chopped zucchini
- ½ chopped onion
- 1 chopped green bell pepper
- 2 diced Roma tomatoes
- 1 cup canned diced tomatoes (drained)
- 2 tsp minced garlic
- 2 tsp Italian seasoning
- 2 cups beef broth
- 1 cup Monterey Jack cheese
Instructions
- In a large pot over medium-high heat, brown the ground beef with onions and bell peppers until cooked through. Drain excess grease.
- Stir in Italian seasoning, Worcestershire sauce, Roma tomatoes, canned diced tomatoes, minced garlic, salt, and pepper. Sauté for about one minute.
- Add the chopped zucchini and mix until well combined.
- Pour in the beef broth and simmer for about 10 minutes until zucchini is tender.
- Remove from heat and sprinkle with Monterey Jack cheese before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg