Description
Indulge in the delightful taste of No Bake Peanut Butter Oat Cups, a quick and easy treat that satisfies your sweet cravings without the need for baking. These creamy cups combine smooth peanut butter with oat flour, topped with rich melted chocolate for a perfect balance of flavors. Whether you’re looking for a nutritious after-school snack or a delicious dessert for gatherings, these cups are sure to impress both kids and adults alike. With minimal preparation time and no baking required, you can whip up these treats in just minutes. Customize them with your favorite toppings or mix-ins to make them uniquely yours!
Ingredients
Scale
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm, then stir until smooth.
- Gradually mix in oat flour until well combined, adjusting with more maple syrup or peanut butter if necessary.
- Line a muffin pan with cupcake liners or use a silicone muffin pan for easy removal.
- Scoop the mixture into each muffin hole, pressing down firmly to compact.
- In another bowl, melt chocolate chips and optional coconut oil in the microwave in 30-second increments until smooth.
- Pour melted chocolate over each cup, smoothing it out as desired.
- Refrigerate for 2-3 hours until set, then remove from the pan and store in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No baking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 8g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg