Description
Indulge in the delightful taste of No Bake Peanut Butter Oat Cups, a treat that perfectly balances creamy peanut butter and rich chocolate. These wholesome cups are quick to prepare and require no baking, making them an ideal dessert or snack for busy families. With just a handful of simple ingredients, you can whip up these delicious treats in around 10 minutes. They are perfect for parties, after-school snacks, or whenever you crave a sweet yet healthy indulgence. Customizable with your favorite toppings, these cups are sure to become a household favorite!
Ingredients
Scale
- 1.5 cups peanut butter
- 1.5 cups oat flour
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until warm and stir until smooth.
- Gradually mix in oat flour until thick and moldable; adjust with more maple syrup or peanut butter if needed.
- Line the muffin pan with cupcake liners or use a silicone mold.
- Fill each muffin hole with the mixture, pressing down firmly to create an even layer.
- In another bowl, melt chocolate chips with coconut oil (if using) in the microwave in short intervals until smooth.
- Pour melted chocolate over each filled muffin hole and smooth out the tops.
- Refrigerate for 2-3 hours until set before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup (40g)
- Calories: 170
- Sugar: 6g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg