Description
One-Pan Chicken and Potatoes is a delightful and hearty dish that brings together juicy chicken, creamy potatoes, sweet carrots, and crispy onions all in one easy-to-clean-up pan. This recipe is perfect for busy weeknights or family gatherings, offering a comforting meal that’s packed with flavor yet simple to prepare. With minimal effort, you can serve a nutritious and satisfying dinner that will please everyone at the table. Enjoy the well-balanced blend of savory garlic and herbs, making each bite an enjoyable experience.
Ingredients
Scale
- 2 tablespoons minced garlic
- 1 tablespoon Italian seasoning
- 1 tablespoon olive oil
- 1–1/2 teaspoons paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup chicken broth
- 2 teaspoons Dijon-style mustard (optional)
- 6 bone-in, skin-on chicken thighs (2–1/4 pounds)
- Cooking spray
- 2 heaping cups baby gold potatoes
- 1–1/2 large yellow onions (halved and sliced into 1-inch thick chunks)
- 1–1/2 cups carrots (peeled; cut to 1–1/2 inches long x 1/2-inch thick)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons olive oil
- 1 cup chicken broth
- Fresh thyme (optional)
- Hearty buttered bread (optional for dunking in sauce)
Instructions
- In a mixing bowl, whisk together marinade ingredients (except chicken) until smooth. Add chicken thighs and toss to coat.
- Preheat oven to 350°F (175°C) and grease a sheet pan with cooking spray.
- Combine potatoes, onions, carrots, salt, pepper, and olive oil on the greased pan; toss to coat evenly.
- Nestle marinated chicken on the pan and pour broth over vegetables. Bake for 50–55 minutes until golden brown.
- Broil for an additional 1–2 minutes for crispiness before serving.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with veggies (approx. 250g)
- Calories: 420
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 130mg