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Parmesan Cauliflower Bites - Just 5 Ingredients

Parmesan Cauliflower Bites – Just 5 Ingredients


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  • Author: Maya
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings (1 cup each) 1x

Description

Parmesan Cauliflower Bites – Just 5 Ingredients are a deliciously simple snack that will elevate any gathering or weeknight dinner. With just five key components, these bites deliver an irresistible crunch and cheesy flavor packed into nutritious cauliflower. Perfect for various dietary preferences, they are low-carb and gluten-free, making them a fantastic choice for health-conscious eaters. These savory bites are perfect as an appetizer, side dish, or even a wholesome snack, guaranteed to please everyone at the table.


Ingredients

Scale
  • 3 cups cauliflower florets (washed and thoroughly dried)
  • 2 tablespoons melted butter
  • 1/2 cup finely grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F.
  2. In a large bowl, toss the cauliflower florets with melted butter until evenly coated.
  3. Combine Parmesan cheese, paprika, and black pepper; sprinkle over the cauliflower.
  4. Toss gently to ensure all florets are well-coated.
  5. Spread the florets in a single layer on a greased baking sheet.
  6. Bake for about 20 minutes until golden and crispy.
  7. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 25mg