Description
Peach Baked Oatmeal is a delightful and nutritious breakfast option that combines the creamy texture of oats with the sweet, juicy flavor of fresh peaches. This easy-to-make dish is perfect for busy mornings or leisurely brunches and is sure to impress your family and friends. With wholesome ingredients like old-fashioned rolled oats, almond milk, and chia seeds, this recipe offers a satisfying meal that can be easily customized with your favorite fruits or toppings.
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1/3 cup maple syrup
- 1 3/4 cup almond milk
- 2 1/2 cups diced peaches (fresh or canned)
- 1 flaxseed egg (1 tablespoon flax meal + 3 tablespoons water)
- 1 tablespoon melted coconut oil
- 1/2 cup shredded coconut (unsweetened)
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (180°C) and grease an 8-inch x 8-inch baking dish.
- Prepare the flaxseed egg by mixing flax meal with water; let sit for about 10 minutes.
- Dice the peaches and set aside.
- In a large bowl, whisk together the flax egg, almond milk, coconut oil, maple syrup, and vanilla extract.
- Stir in rolled oats, chia seeds, shredded coconut, salt, and cinnamon until well combined.
- Gently fold in diced peaches.
- Pour the mixture into the prepared baking dish and bake for about 35 minutes until set.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 100g)
- Calories: 189
- Sugar: 8g
- Sodium: 95mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg