Today’s recipe features a delightful dish known as the Persian Stuffed Onions Recipe (Dolmeh Piaz). This unique dish offers layers of flavor and is suitable for various occasions, from casual dinners to festive gatherings. Using fresh ingredients and aromatic spices, these stuffed onions stand out with their rich taste and appealing presentation.
Why You’ll Love This Recipe
- Flavor-packed goodness: The combination of herbs and spices creates a mouthwatering filling that enhances the natural sweetness of the onions.
- Versatile serving options: Enjoy them as a main dish or a hearty appetizer, making them perfect for any meal.
- Simple preparation: With just eight steps, you can create an impressive dish that looks as good as it tastes.
- Healthy ingredients: Packed with vegetables and lean meat, this recipe is both nutritious and satisfying.
- Perfect for gatherings: Impress your guests with this unique Persian dish that will have everyone asking for seconds.
Tools and Preparation
To make your cooking experience smooth, you’ll need some essential tools. Having the right equipment can make all the difference in achieving the perfect stuffed onions.
Essential Tools and Equipment
- Sharp knife
- Cutting board
- Mixing bowl
- Baking dish
- Aluminum foil
Importance of Each Tool
- Sharp knife: A sharp knife ensures clean cuts when slicing onions, allowing for even cooking and easier stuffing.
- Mixing bowl: This is essential for combining your filling ingredients thoroughly before stuffing the onions.
- Baking dish: A sturdy baking dish holds the stuffed onions securely while they bake, promoting even heat distribution.

Ingredients
For the Stuffed Onions
- Onions: 4 large, preferably sweet varieties
- Ground chicken: 1 pound (or substitute with turkey)
- Rice: 1 cup, rinsed
- Fresh parsley: 1/2 cup, chopped
- Fresh mint: 1/4 cup, chopped
- Tomato paste: 2 tablespoons
- Salt: to taste
- Black pepper: to taste
For Cooking
- Vegetable broth: 2 cups
- Olive oil: 2 tablespoons
How to Make Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
Step 1: Prepare the Onions
Begin by peeling the onions. Cut off the tops and bottoms of each onion to create a stable base. Carefully remove the inner layers without tearing them; set aside.
Step 2: Cook the Rice
In a pot, bring water to a boil. Add rinsed rice and cook until slightly tender. Drain and set aside to cool.
Step 3: Make the Filling
In a mixing bowl, combine ground chicken, cooked rice, chopped parsley, chopped mint, tomato paste, salt, and black pepper. Mix well until all ingredients are evenly distributed.
Step 4: Stuff the Onions
Gently fill each onion layer with your prepared mixture. Be careful not to overfill; leave some space for expansion during cooking.
Step 5: Preheat Your Oven
Preheat your oven to 375°F (190°C) while you prepare the baking dish.
Step 6: Arrange in Baking Dish
Place stuffed onions upright in a baking dish. Drizzle olive oil over them for added flavor and moisture.
Step 7: Add Broth and Cover
Pour vegetable broth around the onions in the baking dish. Cover tightly with aluminum foil to retain steam while baking.
Step 8: Bake Until Tender
Place the covered baking dish in the preheated oven. Bake for about 45 minutes or until onions are tender. Remove from oven and let cool slightly before serving.
Enjoy your delicious Persian Stuffed Onions! They are sure to be a hit at your next gathering or family meal!
How to Serve Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
Persian stuffed onions, or dolmeh piaz, are a delightful dish that can be enjoyed in various ways. Whether served as an appetizer or a main course, these stuffed onions pair well with many accompaniments.
As a Warm Appetizer
- Serve the stuffed onions warm straight from the pot to keep them flavorful and juicy. They make for an impressive starter at any dinner party.
With Fresh Herbs
- Garnish with fresh herbs like parsley or mint for a refreshing touch. This adds color and enhances the flavor profile of the dish.
Accompanied by Yogurt Sauce
- Pair with a cool yogurt sauce to balance the spices. A simple mix of yogurt, cucumber, and garlic creates a perfect complement.
On a Bed of Rice
- Serve over saffron-infused rice for a hearty meal. The rice absorbs the flavors from the stuffed onions, enhancing each bite.
How to Perfect Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
To make your Persian stuffed onions truly exceptional, consider these helpful tips. They will elevate your dish to perfection.
- Choose Quality Onions: Select firm, large onions for stuffing. They should have a smooth surface and be free from blemishes for the best results.
- Use Fresh Ingredients: Incorporate fresh herbs and spices into your filling. Fresh ingredients enhance flavor and aroma in every bite.
- Cook on Low Heat: Simmer gently on low heat to allow flavors to meld beautifully. This slow cooking ensures tender onions while keeping the filling moist.
- Experiment with Fillings: Feel free to add different vegetables or grains to your stuffing mix. Ingredients like quinoa or lentils can add texture and nutrition.
Best Side Dishes for Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
Pairing side dishes with your Persian stuffed onions can create a complete meal experience. Here are some excellent choices:
- Saffron Rice: Aromatic and fluffy rice infused with saffron elevates the meal’s flavor. Serve it alongside the stuffed onions for harmony on your plate.
- Cucumber Salad: A refreshing salad made with diced cucumbers, tomatoes, and lemon dressing adds brightness to your dinner table.
- Roasted Vegetables: Seasonal roasted vegetables provide sweetness and depth. Choose veggies like carrots, zucchini, or bell peppers for variety.
- Fattoush Salad: This Lebanese salad brings together crispy pita bread and fresh greens for crunch and flavor, making it a delightful side option.
- Pita Bread: Warm pita bread is perfect for scooping up stuffing or yogurt sauce, enhancing each bite with its soft texture.
- Pickled Vegetables: Tangy pickles offer a contrast to the savory stuffed onions, adding zest to your meal and stimulating appetite.
- Mint Yogurt Dip: A creamy yogurt dip mixed with mint makes an excellent accompaniment that refreshes the palate between bites of rich flavors.
Common Mistakes to Avoid
- It’s easy to overlook the size of the onions. Choose medium-sized onions that can hold a good amount of filling without falling apart.
- Don’t forget to season the filling well. Insufficient seasoning can lead to bland flavors, so taste and adjust before stuffing.
- Be careful with cooking time. Overcooking can make the onions mushy, while undercooking might leave them too firm; aim for a tender yet intact texture.
- Avoid using hard-to-digest grains. Opt for lighter grains like rice or quinoa, which are easier on the stomach and complement the dish well.
- Remember to let the dish rest after cooking. Letting it sit for about 10 minutes enhances flavor and makes serving easier.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the stuffed onions to cool completely before sealing.
Freezing Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
- Wrap each onion individually in plastic wrap before placing them in a freezer-safe bag.
- They can be frozen for up to 2 months for best quality.
Reheating Persian Stuffed Onions Recipe (Dolmeh Piaz) in 8 Steps
- Oven: Preheat to 350°F (175°C). Place covered onions on a baking sheet and heat for about 20-25 minutes.
- Microwave: Place onions in a microwave-safe dish, cover, and heat on medium power for about 2-3 minutes or until heated through.
- Stovetop: Add a small amount of broth to a pan, place onions inside, cover, and heat on low until warmed.
Frequently Asked Questions
How To Make Stuffed Onions?
Making stuffed onions involves hollowing out onion layers and filling them with a savory mixture of rice, herbs, and spices. Follow our recipe for step-by-step guidance.
What Can I Use Instead of Gelatin in Persian Stuffed Onions Recipe?
For gelling agents, consider using agar-agar or pectin as plant-based alternatives that work well without altering the flavor.
Can I Customize My Filling?
Absolutely! Feel free to add vegetables or different spices based on your preferences. This recipe is versatile and allows for creativity.
How Long Do Persian Stuffed Onions Last?
In the refrigerator, they last up to three days. If frozen properly, they can maintain quality for two months.
Are Persian Stuffed Onions Gluten-Free?
Yes! As long as you use gluten-free rice or grains, this dish can be enjoyed by those avoiding gluten.
Final Thoughts
The Persian stuffed onions recipe (Dolmeh Piaz) is not only delicious but also adaptable to various tastes and dietary needs. Whether you want extra veggies or different spices, you can customize it easily. Give this recipe a try; it’s sure to impress your family and friends!
Persian Stuffed Onions Recipe (Dolmeh Piaz)
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
Description
Experience the rich flavors of Persian cuisine with our Persian Stuffed Onions Recipe (Dolmeh Piaz). This delightful dish features tender onions filled with a savory mixture of ground chicken and aromatic herbs, creating a mouthwatering experience that’s perfect for any occasion. Whether you serve them as a main course or an elegant appetizer, these stuffed onions are sure to impress your family and friends. With easy-to-follow steps, you can craft this unique dish in your own kitchen, bringing a taste of Iran to your table.
Ingredients
- 4 large sweet onions
- 1 pound ground chicken (or turkey)
- 1 cup rinsed rice
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 2 tablespoons tomato paste
- Salt and black pepper to taste
- 2 cups vegetable broth
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Peel the onions and carefully hollow them out, setting aside the inner layers.
- Cook the rice in boiling water until slightly tender, then drain and cool.
- In a mixing bowl, combine ground chicken, cooked rice, parsley, mint, tomato paste, salt, and pepper.
- Stuff each onion layer with the filling mixture without overfilling.
- Place the stuffed onions upright in a baking dish; drizzle with olive oil.
- Pour vegetable broth around the onions and cover tightly with aluminum foil.
- Bake for 45 minutes or until the onions are tender.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Persian
Nutrition
- Serving Size: 1 stuffed onion (approximately 200g)
- Calories: 275
- Sugar: 2g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg