Description
Pineapple Chicken and Rice is a vibrant dish that brings the flavors of the tropics right to your kitchen. This delightful recipe combines tender chicken with sweet pineapple and colorful vegetables, making it a perfect choice for casual dinners or festive gatherings. In just 35 minutes, you can create a satisfying meal that’s not only delicious but also family-friendly and easy to prepare. With minimal cleanup thanks to the one-pan cooking method, this dish is as convenient as it is flavorful. Serve it warm for a delightful experience that everyone will enjoy!
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned and fully cooked through.
- Stir in onions, bell pepper, and garlic; sauté until vegetables are tender.
- Mix in pineapple chunks and soy sauce; cook for an additional 2–3 minutes until heated through.
- Add cooked rice to the skillet; stir until everything is well combined.
- Season with salt and pepper according to your taste preferences.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 65mg