Description
Pumpkin Alfredo Pasta – Creamy Fall Comfort is your go-to dish for cozy nights and festive gatherings. This delightful pasta harmonizes the rich, earthy flavors of pumpkin with a creamy Alfredo sauce, creating an indulgent meal that embodies the warmth of autumn. It’s not only delicious but also versatile enough to suit both weeknight dinners and special occasions. Quick to prepare, ready in under 30 minutes, this pasta will satisfy your cravings and impress your guests.
Ingredients
Scale
- 8 ounces fettuccine or pasta of choice
- 1 cup pumpkin puree
- 1 cup heavy cream or plant-based cream
- 1/2 cup grated Parmesan cheese or nutritional yeast
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon nutmeg
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions in salted boiling water until al dente; reserve 1/2 cup pasta water.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant.
- Stir in pumpkin puree and heavy cream until well combined, then add Parmesan cheese and nutmeg, mixing until smooth.
- Season with salt and pepper; gradually add reserved pasta water to reach desired consistency.
- Toss cooked pasta in the sauce until thoroughly coated; serve warm with optional garnishes like fresh herbs or additional cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 420
- Sugar: 4g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg