Description
Indulge in the delightful flavors of Roasted Carrot Salad, a vibrant dish that combines sweet roasted carrots with tangy blue cheese, crunchy almonds, and tart dried cranberries. This refreshing salad is perfect for any occasion, whether you’re hosting a dinner party or looking for a quick weeknight meal. Each ingredient offers a unique texture and taste, creating a delightful harmony that will impress your guests. Easy to prepare in just 45 minutes, this nutrient-rich salad is not only visually stunning but also supports your wellness goals. Enjoy it as a side dish or topped with grilled chicken for a satisfying main course.
Ingredients
Scale
- 2 pounds carrots (peeled and sliced diagonally)
- 1/2 cup sliced almonds
- 2 cloves garlic (minced)
- 1/4 cup extra-virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons cider vinegar
- 2 teaspoons honey
- 4 ounces blue cheese, crumbled
- 1/2 cup dried cranberries
- 3 cups arugula
Instructions
- Preheat your oven to 400 degrees F.
- On a baking sheet, combine sliced carrots, almonds, and minced garlic. Drizzle with olive oil, salt, and black pepper; toss to coat.
- Roast for about 30 minutes until carrots are tender and edges are caramelized, stirring twice during cooking.
- Once cool, transfer roasted carrots to a bowl. Drizzle with cider vinegar and honey; toss gently.
- Add crumbled blue cheese, dried cranberries, and arugula; mix gently until combined. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 290
- Sugar: 12g
- Sodium: 330mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg