Description
Enjoy a nutritious Salmon Power Bowl with Scrambled Eggs, Asparagus & Sautéed Mushrooms that’s packed with flavor and easy to prepare. Try it today!
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 2 eggs, whisked
- 1 cup cherry tomatoes
- 1 cup asparagus spears, trimmed
- 5–6 button mushrooms, whole or halved
- 1 tbsp olive oil
- Salt and black pepper to taste
Instructions
- Season the salmon with salt and pepper. Pan-sear in olive oil for 3-4 minutes per side until golden brown and flaky. Keep warm.
- In the same skillet, add more oil if necessary and sauté mushrooms for 4-5 minutes until browned. Add salt to taste.
- Add asparagus to the pan with mushrooms; sauté for 2-3 minutes until bright green and slightly crisp.
- In a separate pan, scramble whisked eggs over medium-low heat with butter or oil until just set.
- Quickly blister cherry tomatoes in a hot pan or roast them for about 5-6 minutes until they start to burst.
- Assemble all components neatly in a bowl and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 360mg