Description
Start your day with a burst of flavor and nutrition with our Scrambled Eggs with Avocado and Fresh Berries. This vibrant breakfast dish combines fluffy scrambled eggs with creamy avocado and a colorful array of fresh berries, making it an ideal choice for both busy mornings and leisurely brunches. With just a few simple ingredients, you can create a plate that not only satisfies your taste buds but also provides a rich source of protein and healthy fats to keep you energized throughout the day. The delightful combination of textures and flavors makes this dish a favorite for anyone seeking a healthy yet delicious start.
Ingredients
- 2 large eggs
- 1 tsp butter or olive oil
- Salt and pepper to taste
- 1 ripe avocado
- 1 cup blueberries
- 1 cup raspberries
- 1 orange, sliced into wedges
Instructions
- In a mixing bowl, whisk together the eggs, salt, and pepper until blended.
- Heat the butter or olive oil in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet, gently stirring with a spatula until soft and fluffy.
- Halve the avocado, remove the pit, and slice it into wedges or cubes.
- Arrange the scrambled eggs on a plate, placing the avocado slices alongside.
- Add orange wedges and clusters of blueberries and raspberries around the eggs to create an inviting presentation.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 370mg