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Slow-Cooked Beef Curry in Spiced Coconut Gravy

Slow-Cooked Beef Curry in Spiced Coconut Gravy


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  • Author: Maya
  • Total Time: 0 hours
  • Yield: Serves approximately 6

Description

Indulge in the warmth and comfort of Slow-Cooked Beef Curry in Spiced Coconut Gravy, a dish that effortlessly combines tender beef with a rich coconut gravy infused with aromatic spices. This easy-to-follow recipe is perfect for family gatherings or cozy nights in. The flavorful blend of spices paired with creamy coconut milk creates a delightful depth of flavor that will leave your taste buds satisfied. Serve it over fluffy rice, alongside naan, or steamed vegetables for a complete meal that is sure to impress.


Ingredients

Scale
  • 2 lbs beef chuck, cut into cubes
  • 1 tablespoon coconut oil
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 can full-fat coconut milk (14 oz)
  • 1 can crushed tomatoes (14 oz)
  • Salt and pepper to taste

Instructions

  1. Heat coconut oil in a skillet over medium heat. Add diced onions and sauté until translucent, then stir in garlic and ginger for one more minute.
  2. In a large mixing bowl, combine the sautéed aromatics with beef cubes and spices (curry powder, cumin, salt, and pepper).
  3. Add the coconut milk and crushed tomatoes; mix well.
  4. Transfer mixture into the slow cooker and cook on low for 6-8 hours or high for 3-4 hours until beef is tender.
  5. Adjust seasoning before serving hot over rice or your choice of sides.
  • Prep Time: 15 minutes
  • Cook Time: 6–8 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg